1. Trekking & Hiking

Trekking and Hiking is one of the accessible adventure sports in Nepal. Nepal is famous for its outstanding trekking paths, like Everest Base Camp Trek, ABC Camp, and Langtang Valley Trek.

2. Mountain Biking

Mountain biking is one of the flexible adventure sports and allows you to explore Nepal on two wheels. Nepal's varied landscapes, from rough mountains to green forests which are perfect for mountain biking. 

3. Rafting

Rafting is one of the main parts of river tourism in Nepal. It's seen as a very tough and risky sport which requires a great deal of teamwork. The best rivers for rafting in Nepal are Seti Khola, Trishuli, Bhotekoshi and Karnali river.

Rock climbing is an exciting adventure sport where you climb up steep cliffs & rock faces using ropes and special equipment. Nepal's rugged terrain provides fantastic opportunities for climbers of all levels to challenge themselves.

4. Rock Climbing

5. Paragliding

Paragliding is one of Nepal’s most enjoyable sports that allows you to experience the beauty & diversity of Nepal from above. Nepal has some of the best paragliding sites such as Sarankot, Kot Danda, Phulchowki and other.