Manaslu Circuit Trek -13 Days

You’ll travel from Kathmandu to Machhakhola, the starting point of your trekking adventure. The journey takes 8-9 hours, passing through scenic landscapes and picturesque villages. As you ascend into the hills, you’ll see breathtaking sights like cascading waterfalls and rushing rivers. After several hours, you’ll arrive at Machha Khola, the gateway to the Manaslu Circuit trek. You’ll stay in a local tea house, where you can explore the village and relax. Dinner at the tea house is delicious, followed by a rest.

The trek from Machhakhola to the picturesque village of Jagat offers stunning views, varied terrain, and a glimpse into local life. The trail follows the Budhi Gandaki River, passing through quaint villages and terraced fields. After several hours, you arrive at Jagat, an altitude of 1290 meters, adorned with traditional stone houses and colorful prayer flags. Check into a tea house for the night, where you can explore the village and enjoy a delicious meal prepared by your hosts. As night falls, you’ll retire to your room for a rest.

The journey from Jagat to the village of Deng in the Manaslu region begins with breakfast at a tea house. The trail follows a gradual ascent through dense forests, passing through quaint villages and terraced fields. The day passes through small streams, waterfalls, and yaks, adding to the scenic beauty. After several hours, you reach Deng at an altitude of 1860 meters, where you’ll stay in a tea house with warm hospitality and comfortable accommodation. In the evening, you’ll enjoy a delicious meal prepared by your hosts, and you’ll relax by the sounds of nature.

The journey from Deng to Namrung, a charming village in the Manaslu region, begins with breakfast at a tea house. The trail leads through lush forests and meadows, offering stunning views of the surrounding mountains. The trail is dotted with prayer flags, Buddhist stupas, and monasteries, providing opportunities for reflection. Namrung, at 2618 meters, is surrounded by snow-capped peaks and traditional stone houses. Accommodations are provided in a tea house, and visitors can explore the village and interact with locals. In the evening, a delicious meal prepared by the hosts is served, and the night ends with a peaceful night’s sleep.

The journey from Namrung to Sama Gaun, a picturesque village in the Manaslu region, begins with a hearty breakfast at a tea house. The trail takes you through lush forests and alpine meadows, offering panoramic views of the surrounding mountains. The trail passes through charming villages and terraced fields, where locals tend to their crops and livestock. Along the way, you’ll encounter prayer flags, ancient monasteries, and spiritual sanctuaries. Sama Gaun, at an altitude of 3530 meters, offers warm hospitality and comfortable accommodation. After settling in, you can explore the village and nearby viewpoints. In the evening, you’ll enjoy a delicious meal prepared by your hosts.

Acclimatization days are essential for a safe and enjoyable trekking experience in the Manaslu region. After a leisurely breakfast at a tea house, you’ll have the day to explore the surrounding area, including nearby viewpoints, scenic walks, and cultural exploration. Visit local monasteries and enjoy the tranquility of the remote Himalayan village. In the evening, relax at a tea house and prepare for the next adventure. A peaceful night’s sleep ensures a safe and enjoyable trekking experience.

The trek from Sama Gaun to Samdo, situated at 3800 meters, takes approximately 3 hours and offers stunning views. The trail follows a gentle ascent through alpine meadows and rocky terrain, offering panoramic views of the surrounding mountains. As you progress, you’ll gain altitude, passing through pine and juniper forests and observing wildlife like Himalayan marmots and blue sheep. After 3 hours, you’ll arrive at Samdo, a traditional Tibetan village with colorful prayer flags and snow-capped peaks. You’ll stay in a tea house, where you can explore the village, interact with locals, and enjoy a delicious meal prepared by your hosts.

The trek from Samdo to Dharamsala, also known as Larkya Phedi, takes around 3 to 4 hours and offers stunning views of the surrounding mountains and valleys. The trail descends gently, winding through rugged terrain and alpine meadows, with panoramic views of the Himalayas. The trail follows the course of the Budhi Gandaki River, passing through lush forests and wildlife like langur monkeys and Himalayan birds. After 3 to 4 hours, you’ll arrive at Dharamsala, a base camp for the Larke La Pass crossing. You’ll stay in a tea house, relax, and enjoy a delicious meal prepared by your hosts.

The journey begins with a challenging ascent of the Larke La Pass, a high mountain pass at 5,106 meters, offering panoramic views of the surrounding Himalayan peaks. The ascent is steep and challenging, with stunning views of snow-capped peaks and glaciers. After several hours of strenuous climbing, the summit is reached, surrounded by towering peaks and endless sky. The descent towards Bhimtang follows a series of switchbacks and rocky paths, with lush alpine meadows and colorful wildflowers. Wildlife such as Himalayan blue sheep and mountain goats are often seen in the area. After 8 to 9 hours of trekking, you’ll arrive in the village of Bhimtang, where you’ll check into a tea house. The tea houses offer cozy rooms with basic amenities, and you’ll have the opportunity to relax and unwind.

The trek from Bhimtang to Dharapani, at an altitude of 1,860 meters, takes approximately 7 to 8 hours and offers stunning views of the surrounding mountains and valleys. The trail descends gently through lush forests and meandering streams, passing through quaint villages and terraced fields. The trail is dotted with colorful prayer flags and Buddhist stupas, adding to the spiritual ambiance. After several hours, you’ll arrive in Dharapani, where you’ll check into a tea house and explore the village. In the evening, you’ll enjoy a delicious meal prepared by your hosts, reflecting on the day’s experiences and preparing for the next adventure in the Manaslu region.

The journey from Dharapani to Kathmandu takes approximately 7 to 8 hours, passing through scenic landscapes and picturesque villages. The journey offers panoramic views of snow-capped peaks and lush valleys. During the drive, you’ll stop at local cafes and restaurants for refreshments. Upon arrival, you’ll check into a hotel, enjoy a farewell dinner at a local restaurant, and spend the rest of the evening exploring Kathmandu’s vibrant streets or relaxing at the hotel. As night falls, you’ll drift off to sleep, knowing you’ve accomplished an incredible feat and created lasting memories.

The Manaslu Circuit trek ends in Kathmandu after breakfast. After checking out, you may explore Kathmandu or visit souvenir shops. Transportation will be provided by your hotel or trekking agency. Reflect on the incredible experiences, including mountain vistas and local hospitality, and remember the majestic Himalayas and the sense of accomplishment from completing the challenging trek. The spirit of exploration and discovery will stay with you.