13 Days
Nepal
Trekking/Hiking
5,106 M
Breakfast, Lunch & Dinner
Hotel and Tea Houses
Mar to May, Sep to Nov
Min 2-12
Private vehicle
The Manaslu Circuit trek 13 days is a popular trekking route in the Nepalese Himalayas, offering an exhilarating journey through stunning landscapes, towering peaks, lush valleys, and traditional mountain villages. Starting from Kathmandu, the trail follows a circular route around Mount Manaslu, the eighth-highest peak in the world.
The trail traverses lush green valleys with terraced fields, pristine rivers, and dense forests. Trekkers can immerse themselves in the rich culture and traditions of local communities, visiting traditional mountain villages and ancient monasteries.
The Larke La Pass, located at an altitude of 5,106 meters, offers panoramic views of surrounding peaks, including Mount Manaslu. The Manaslu Circuit is a memorable trekking experience that combines natural beauty, rich cultural heritage, and adventure.
The Manaslu Circuit Trek is a thrilling journey around Nepal’s breathtaking landscapes, starting from Kathmandu and continuing through remote villages, dense forests, and high mountain passes. The trek begins with a drive to Soti Khola, followed by the Budhi Gandaki River, passing through villages like Machha Khola and Jagat.
The journey offers stunning views of terraced fields, cascading waterfalls, and snow-capped peaks. Highlights include Samagaun village and Larkya La Pass crossing. Trekkers stay in tea houses run by locals, enjoying hearty meals and warm hospitality. This challenging adventure offers breathtaking views and unforgettable experiences.
The Manaslu Circuit is best trekked during the spring and autumn seasons due to favorable weather conditions and optimal trekking experiences. Spring offers mild weather, clear skies, and vibrant rhododendrons, while autumn offers cool, comfortable weather and traditional farming practices.
Both seasons offer unique charms, with spring characterized by blooming flowers and lush greenery, and autumn showcasing vibrant foliage and clear mountain vistas. The choice of season depends on personal preferences and availability, but both seasons promise an unforgettable adventure in the Nepalese Himalayas.
The Manaslu region offers a variety of alternative treks, including the Tsum Valley Trek, the Manaslu Base Camp Trek, the Manaslu Valley Trek, and the Ganesh Himal Trek. These treks cater to different fitness levels and preferences, offering unique experiences in the Nepalese Himalayas.
The Tsum Valley Trek, a hidden gem between the Ganesh Himal and Shringi Himal ranges, offers cultural exploration and stunning mountain scenery. The Manaslu Valley Trek, a shorter, less altitude gain option, explores the lower reaches of the Manaslu region, while the Ganesh Himal Trek offers a quieter alternative to the Annapurna and Everest regions.
Your Manaslu Circuit trekking adventure starts in Kathmandu, Nepal’s capital. Upon arrival, you’ll be greeted by the city’s vibrant atmosphere and cultural tapestry. After immigration and customs, you’ll be escorted to your accommodation. Explore Kathmandu’s landmarks before checking in. In the evening, enjoy local cuisine at local restaurants or cafes. After a satisfying meal, you’ll retire to your hotel room for a restful night before embarking on your trekking adventure.
Highest Altitude | 850M |
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You’ll travel from Kathmandu to Machhakhola, the starting point of your trekking adventure. The journey takes 8-9 hours, passing through scenic landscapes and picturesque villages. As you ascend into the hills, you’ll see breathtaking sights like cascading waterfalls and rushing rivers. After several hours, you’ll arrive at Machha Khola, the gateway to the Manaslu Circuit trek. You’ll stay in a local tea house, where you can explore the village and relax. Dinner at the tea house is delicious, followed by a rest.
The trek from Machhakhola to the picturesque village of Jagat offers stunning views, varied terrain, and a glimpse into local life. The trail follows the Budhi Gandaki River, passing through quaint villages and terraced fields. After several hours, you arrive at Jagat, an altitude of 1290 meters, adorned with traditional stone houses and colorful prayer flags. Check into a tea house for the night, where you can explore the village and enjoy a delicious meal prepared by your hosts. As night falls, you’ll retire to your room for a rest.
The journey from Jagat to the village of Deng in the Manaslu region begins with breakfast at a tea house. The trail follows a gradual ascent through dense forests, passing through quaint villages and terraced fields. The day passes through small streams, waterfalls, and yaks, adding to the scenic beauty. After several hours, you reach Deng at an altitude of 1860 meters, where you’ll stay in a tea house with warm hospitality and comfortable accommodation. In the evening, you’ll enjoy a delicious meal prepared by your hosts, and you’ll relax by the sounds of nature.
The journey from Deng to Namrung, a charming village in the Manaslu region, begins with breakfast at a tea house. The trail leads through lush forests and meadows, offering stunning views of the surrounding mountains. The trail is dotted with prayer flags, Buddhist stupas, and monasteries, providing opportunities for reflection. Namrung, at 2618 meters, is surrounded by snow-capped peaks and traditional stone houses. Accommodations are provided in a tea house, and visitors can explore the village and interact with locals. In the evening, a delicious meal prepared by the hosts is served, and the night ends with a peaceful night’s sleep.
The journey from Namrung to Sama Gaun, a picturesque village in the Manaslu region, begins with a hearty breakfast at a tea house. The trail takes you through lush forests and alpine meadows, offering panoramic views of the surrounding mountains. The trail passes through charming villages and terraced fields, where locals tend to their crops and livestock. Along the way, you’ll encounter prayer flags, ancient monasteries, and spiritual sanctuaries. Sama Gaun, at an altitude of 3530 meters, offers warm hospitality and comfortable accommodation. After settling in, you can explore the village and nearby viewpoints. In the evening, you’ll enjoy a delicious meal prepared by your hosts.
Acclimatization days are essential for a safe and enjoyable trekking experience in the Manaslu region. After a leisurely breakfast at a tea house, you’ll have the day to explore the surrounding area, including nearby viewpoints, scenic walks, and cultural exploration. Visit local monasteries and enjoy the tranquility of the remote Himalayan village. In the evening, relax at a tea house and prepare for the next adventure. A peaceful night’s sleep ensures a safe and enjoyable trekking experience.
The trek from Sama Gaun to Samdo, situated at 3800 meters, takes approximately 3 hours and offers stunning views. The trail follows a gentle ascent through alpine meadows and rocky terrain, offering panoramic views of the surrounding mountains. As you progress, you’ll gain altitude, passing through pine and juniper forests and observing wildlife like Himalayan marmots and blue sheep. After 3 hours, you’ll arrive at Samdo, a traditional Tibetan village with colorful prayer flags and snow-capped peaks. You’ll stay in a tea house, where you can explore the village, interact with locals, and enjoy a delicious meal prepared by your hosts.
The trek from Samdo to Dharamsala, also known as Larkya Phedi, takes around 3 to 4 hours and offers stunning views of the surrounding mountains and valleys. The trail descends gently, winding through rugged terrain and alpine meadows, with panoramic views of the Himalayas. The trail follows the course of the Budhi Gandaki River, passing through lush forests and wildlife like langur monkeys and Himalayan birds. After 3 to 4 hours, you’ll arrive at Dharamsala, a base camp for the Larke La Pass crossing. You’ll stay in a tea house, relax, and enjoy a delicious meal prepared by your hosts.
The journey begins with a challenging ascent of the Larke La Pass, a high mountain pass at 5,106 meters, offering panoramic views of the surrounding Himalayan peaks. The ascent is steep and challenging, with stunning views of snow-capped peaks and glaciers. After several hours of strenuous climbing, the summit is reached, surrounded by towering peaks and endless sky. The descent towards Bhimtang follows a series of switchbacks and rocky paths, with lush alpine meadows and colorful wildflowers. Wildlife such as Himalayan blue sheep and mountain goats are often seen in the area. After 8 to 9 hours of trekking, you’ll arrive in the village of Bhimtang, where you’ll check into a tea house. The tea houses offer cozy rooms with basic amenities, and you’ll have the opportunity to relax and unwind.
The trek from Bhimtang to Tilje, at an altitude of 2300 meters, takes approximately 6 to 7 hours and offers stunning views of the surrounding mountains and valleys. The trail descends gently through lush forests and meandering streams. After several hours, you’ll arrive in Tilje, where you’ll check into a tea house and explore the village. In the evening, you’ll enjoy a delicious meal prepared by your hosts, reflecting on the day’s experiences and preparing for the next adventure in the Manaslu region.
The journey from Tilje to Dharapani will takes around 2 hours of short trek. After that we will take a jeep from Dharapani to Kathmandu. It will takes approximately 7 to 8 hours, we will pass through scenic landscapes and picturesque villages.
The journey offers panoramic views of snow-capped peaks and lush valleys. During the drive, you’ll stop at local cafes and restaurants for refreshments. Upon arrival, you’ll check into a hotel, enjoy a farewell dinner at a local restaurant, and spend the rest of the evening exploring Kathmandu’s vibrant streets or relaxing at the hotel. As night falls, you’ll drift off to sleep, knowing you’ve accomplished an incredible feat and created lasting memories.
The Manaslu Circuit trek ends in Kathmandu after breakfast. After checking out, you may explore Kathmandu or visit souvenir shops. Transportation will be provided by your hotel or trekking agency. Reflect on the incredible experiences, including mountain vistas and local hospitality, and remember the majestic Himalayas and the sense of accomplishment from completing the challenging trek. The spirit of exploration and discovery will stay with you.
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