Tsum Valley Trek -14 Days
from USD 1,550
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Duration

13N/ 14D

Trip Grade

Moderate

Destination

Nepal

Activities

Trekking/ Sightseeing

Max Altitude

3,700

Meals

Breakfast, Lunch & Dinner

Accommodation

Hotel/ Tea house

Best Season

Mar-May, Sep-Nov

Group Size

Min. 2-12 Pax

Transportation

Private vehicle

Overview

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Trip Highlights

  • Enchanting experience in Tibetan culture, ethnicity, and legacy.
  • Opportunity to witness wildlife like Himalayan Thar and Blue Sheep 
  • Ancient Buddhist Stupas, monasteries, and Tibetan Lifestyle 
  • Beautiful pine, rhododendron, and JUNIPER forests
  • Panoramic views of Himalayas like Ganesh Himal,  Hiunchuli, and Churke Himal
  • Majestic river crossing, suspension bridges, and waterfalls. 
  • Serene and culturally rich Mu Gumba

The Tsum Valley trek is a popular trekking destination located in the Manaslu region of Nepal. Boudha Himal and Himal Chuli bound it in the west, Ganesh Himal in the south, and Siring Himal in the north. The Hidden Mystic Valley came into popularity in 2008 after the government decided to open the route for foreign tourists. Earlier to that, it was only open for domestic tourists. 

This valley is different from all the trekking routes as you can find massive deviations not only in the lifestyle but also in scenic landscapes, ancient trails, spiritual significance, and warm hospitality of Tsumbas. The Tsumbas are the inhabitants of people living in the Tsum valley, who mainly practice Tibetan origin and practice Tibetan Buddhism.

This valley is heavily influenced by Tibetan culture and has its language. They follow their own set of traditions, rituals, and close-knit community lifestyle. The Manaslu Tsum Valley trek remained unexplored for a long time due to its remote location and accessibility. 

However, with a government decision to open the trek for both national and international tourists, many tourists have been able to experience the rich culture and natural beauty of the region. In recent times, the Tsum Valley trek has been extremely popular among trekkers, who are looking for a unique and unconventional travel experience and focus on high altitude trekking. 

Short Itinerary

Day 01 :
Arrival at Kathmandu-Overnight at hotel
Day 02 :
Kathmandu Valley sightseeing and farewell dinner in the evening-Overnight at hotel
Day 03 :
Drive from Kathmandu to Machha Khola (930m,8-9 hrs)-Overnight at tea house
Day 04 :
Machha Khola to Jagat (1340m,6 hrs)-Overnight at Tea house
Day 05 :
Jagat to Lokpa (2260m,6-7 hrs)-Overnight at Tea house
Day 06 :
Lokpa to Chumling (2386m,5 hrs)-Overnight at Tea house
Day 07 :
Chumling to Chhaikampar(3031m, 5:30 hrs)-Overnight at tea house
Day 08 :
Chhaikampar to Nile (3130m,5-6 hours)-Overnight at tea house
Day 09 :
Hike to Mu Gompa(3700m) and return to the Nile(3130m, 5-6 hrs)-Overnight at tea house
Day 10 :
Nile to Chumling(2386m, 7 hrs)-Overnight at Tea house
Day 11 :
Chumling to Philim (1600m,6-7 hrs)-Overnight at Tea house
Day 12 :
Philim to Machha Khola (930m,7-8 hrs)-Overnight at Tea house
Day 13 :
Drive to Kathmandu (8-9 hrs) & farewell dinner-Overnight at Hotel
Day 14 :
Final Departure

Itinerary

Expand All
Day 1
Arrival to Kathmandu
Highest Altitude 1,350m

Once you land at the Tribhuvan International Airport, you’ll be greeted by a member of Trekme Nepal, who will accompany you to the hotel. In the evening, you’ll be given a Nepalese classic khana set that includes rice (Bhat), Dal (Lentils), Curry (Tarkari), Achar (Pickle), Gundruk, Chicken, and Papad. 

  • Accommodation: Hotel
Day 2
Kathmandu Valley sightseeing tour and trip preparation day

You’ll start your day with a traditional Nepali breakfast or international choices before heading towards Swayambhunath Temple (Monkey Temple). Swayambhunath temple is listed as a  UNESCO site for its cultural and historical significance. From the top, you can explore the iconic stupa and enjoy the panoramic views of the Kathmandu Valley. 

In the afternoon, you’ll be heading to Pashupatinath Temple, a sacred Hindu shrine believed to be the most sacred temple dedicated to Lord Shiva. Tourists mostly visit this place for its cultural richness and chances to witness all the Hindu practices. You’ll explore Kathmandu Durbar Square, a traditional and historic place in the evening.

It also has several ancient temples, and palaces that tell the history of ancient rulers and kingdoms. Later, you’ll return to the hotel and serve local Nepali cuisine. Moreover, you will also be given a short briefing about your trekking. 

  • Accommodation: Hotel
Day 3
Drive from Kathmandu to Machha Khola 8-9 hours
Highest Altitude 9,30m

After having a morning breakfast, you’ll be heading from Kathmandu towards Machha Khola which will approximately take about 8-9 hours. The road from Kathmandu to Dhading Besi is pretty rough which will take around three hours. From there, the road to Machha Khola will take about 5-7 hours depending on the traffic and road conditions. After the all-day ride, you’ll stay at the local guest house alongside other trekkers.

  • Accommodation: Tea house
  • Breakfast, Lunch & Dinner
Day 4
Machha Khola to Jagat
Highest Altitude 1,340m
Trek Duration 6hrs

You’ll be doing a 6 to 7-hour trek following the routes of the river to Khorla Besi and the hot springs in the Tatopani. These springs are believed to have therapeutic properties and hold many traditional beliefs. After leaving Tatopani, you’ll march on the eastern bank of the Buri Gandaki to reach Doban, Thulo Dhunga, and Yara Bagar.

 The trail continues over the river in the suspension bridges before entering the Manaslu Conservation Area. You’ll be thoroughly checked by the police authorities to ensure the safety and well-being of both trekkers and local communities. After a while, you’ll reach Jagat and conclude the trek for the day. In the evening, you’ll sit down with fellow trekkers to discuss the trek, and you’ll also be served dinner based on your preferences. (veg/non-veg). 

  • Accommodation: Tea house
  • Breakfast, Lunch & Dinner
Day 5
Jagat to Lokpa
Highest Altitude 2,260m
Trek Duration 6-7hrs

The early morning trek starts with a climb to reach Salleri, which is known for having beautiful views of Mount Sringi before descending towards Sirdibas. Sirdibas is a remote village located in the northern part of Gorkha.

The journey continues and takes us to Ghatta Khola and from there you’ll move upward to a Gurung village called Philim. Walking in the northern direction, You’ll walk through pine and rhododendron forests, continuing to trail toward Tsum Valley. 

  • Accommodation: Tea house
  • Breakfast, Lunch & Dinner
Day 6
Lokpa to Chumling
Highest Altitude 2,386m
Trek Duration 5hrs

We’ll have a 5 hour trek ahead of us to Tsum Valley. The trail starts by heading down the way swept by landslides, crossing the cliff bridge and mountains of Chumling village. We’ll then ascend along the adventurous way of the mountain and reach the village of Chumling, which is well known for its ancient monastery, prayer flags, and stone-paved streets. We’ll spend the night here, watching the beautiful sky and eating Nepalese delicacies. 

  • Accommodation: Tea house
  • Breakfast, Lunch & Dinner
Day 7
Chumling to Chhaikampar
Highest Altitude 3,031m
Trek Duration 5:30hrs

The trek starts early in the morning by crossing the suspension bridge. We’ll trek through the picturesque landscapes, and traditional villages and enjoy the scenic view of the mountains. After the continuous trek for 5 hours, you’ll reach Chaikampar, also known as Chhokangparo. You can also explore the local village and get to know about the lifestyle, culture, and traditions. You’ll spend the night in Chhaikampar and reach the Nile by the next day. 

  • Accommodation: Tea house
  • Breakfast, Lunch & Dinner
Day 8
Chhaikampar to Nile
Highest Altitude 3,130m
Trek Duration 5-6hrs

You’ll experience a strong rise in altitude as soon as you start heading towards the Nile. The trail continues towards Rachen Gompa, which is also known as Nunnery Gompa. We leave Shiar Khola, Lar, Phurbe, and monasteries before reaching the Nile in around 5-6 hours. 

  • Accommodation: Tea house
  • Breakfast, Lunch & Dinner
Day 9
Hike to Mu Gompa(3,700) and return to the Nile
Highest Altitude 3,130
Trek Duration 5-6hrs

Day nine of trekking takes us closer to the Tibetan border where we continue towards Dhepu Doma Gompa (Monasteries). There we’ll have lunch, enjoying the serene atmosphere. After exploring there for a few hours, we’ll continue descending back to the Nile and capture more views and moments on the back. By early evening, we’ll reach the Nile and stay in the local hotel.

  • Accommodation: Tea house
  • Breakfast, Lunch & Dinner
Day 10
Nile to Chumling
Highest Altitude 2,386m
Trek Duration 7hrs

You’ll start a trek early in the morning from the Nile and trek through the picturesque landscapes. On the way, you’ll see the beautiful views and cultural richness while passing through the villages. In the afternoon, you’ll stop for lunch in one of the villages, where you get to try out their traditional cuisines and culture. By evening, You’ll reach Chumling where breakfast, lunch, and dinner will be served. 

  • Accommodation: Tea house
  • Breakfast, Lunch & Dinner
Day 11
Chumling to Philim
Highest Altitude 1,600m
Trek Duration 6-7hrs

The trek for today will be around 6-7 hours. You’ll start early in the morning and trek through the beautiful landscapes of the Samba Falls. After 6-7 hours, you’ll reach the Philim where we spend the night. 

  • Accommodation: Tea house
  • Breakfast, Lunch & Dinner
Day 12
Philim to Machha Khola
Highest Altitude 9,30m
Trek Duration 7-8hrs

You’ll start your trek early in the morning after having local tea and breakfast. The trek continues along the Budhi Gandaki River, passing through the villages like Jagat. By late afternoon, we’ll reach Machha Khola, allowing us enough time to explore and enjoy the scenery. This concludes the end point of our trek. 

  • Accommodation: Tea house
  • Breakfast, Lunch & Dinner
Day 13
Drive to Kathmandu(8-9hrs) & farewell dinner
Highest Altitude 1,350m

On the final day of the trek, you’ll be returning to Kathmandu. The road is newly built but isn’t paved with concrete. As a result, you’ll have to deal with several bumpy rides down until Dhading Besi. From then to Kathmandu, you’ll have a rough drive as roads aren’t fully concrete. In the evening, we’ll host the dinner in a restaurant which includes your guide and office staff. 

  • Accommodation: Hotel
  • Breakfast, Lunch & Dinner
Day 14
Final Departure

On day 14, the trip officially ends and our office staff will drop you at the Tribhuvan International Airport for the flight departure from Nepal. 

  • Breakfast

FAQS For Tsum Valley Trek -14 Days

What is the best time to do the Tsum Valley trek?

The best time to do the Tsum Valley trek is during spring(March to May) and autumn (September to November). 

Do I need a permit for the Tsum Valley Trek?

Yes, you’ll need a special permit to do Tsum Valley Trek. This permit is issued to preserve and promote the cultural and environmental aspects of the region. Moreover, You’ll also need an additional permit from Manaslu Conservation Area Permit (MCAP). 

What should I pack for the Tsum Valley Trek?

Trekking gear, good boots, sleeping bags, first aid, underwear, sunglasses, and headlamps. It’s important to do the packing according to weather conditions and season.

Can I do Tsum Valley Trek solo?

No, the Government of Nepal has recently prohibited solo trekking for foreigners. You need to hire a tour guide who can accompany you throughout the trek. 

What is the total cost of the Tsum Valley Trek?

The total cost of the Tsum Valley Trek depends upon several factors like duration, accommodations, guide/porters if hired, meals,  and many more. 

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