Upper Mustang Trek with Yara 18 Days

Duration

17 Nights / 18 Days

Country

Nepal

Activity Type

Trekking / Sightseeing

Max. Altitude

4,170m

Best Season

Mar-Nov (especially Jun-Aug)

Group Size

Min. 2-20 Pax

Accommodation

Hotel/ Tea House

Moderate Difficulty

Difficulty

Moderate

Meals

Private vehicle/ Tourist Bus & Flight

Transportation

Private vehicle/ Tourist Bus & Flight

The Upper Mustang Trek with Yara is a 16-day trekking itinerary that takes you to the remote and isolated region of Upper Mustang, situated in the north-central part of Nepal. The trek offers an incredible opportunity to explore the unique culture, traditions, and lifestyles of the local people, who have preserved their ancient Tibetan culture for centuries.

The trek starts with a sightseeing tour of the historic and cultural sites of Kathmandu, including Swayambhunath, Patan Durbar Square, Pashupatinath Temple, and Boudhanath. Then, you will drive to Pokhara, the gateway to the Annapurna region, from where you will take a short flight to Jomsom, the starting point of the trek.

The trek takes you through the picturesque villages of Kagbeni, Chele, Syangboche, Dhakmar, and Lo-Manthang, where you will explore ancient monasteries, caves, and local markets. You will also have an excursion day in Lo Manthang to explore the ancient capital of the Kingdom of Mustang, which was once a part of the Tibetan Empire.

The trek also includes a visit to Luri Gompa, a 15th-century Buddhist monastery famous for its ancient frescoes and murals. Finally, you will trek back to Jomsom, from where you will take a flight to Pokhara and then drive back to Kathmandu.

The trek provides an opportunity to explore the unique landscape, diverse flora and fauna, and stunning views of the Himalayas, including the Dhaulagiri, Annapurna, and Nilgiri ranges. You will stay at teahouses during the trek, and the package includes 3-star hotel accommodations in Kathmandu and Pokhara with breakfast.

Overall, the Upper Mustang Trek with Yara is a perfect itinerary for those who want to explore the ancient culture, traditions, and landscape of the remote and isolated region of Upper Mustang, Nepal.

Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be warmly welcomed by our representative who will transfer you to your hotel. If your arrival is in the evening, we will hold a guide briefing at the hotel. However, if you arrive during the day, we will have the briefing at our office. The guide briefing will give you an overview of the trek and answer any questions you may have.

Today, you will have a complete day to discover the UNESCO World Heritage Sites in Kathmandu, including Swayambhunath Stupa, Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square. In the afternoon, we will have a pre-trek briefing where you should bring 2 passport-size photos and travel insurance papers. Our guide will give you important information and answer any questions you may have about the trek.

After breakfast, you will take a tourist deluxe bus to Pokhara, a scenic city located about 200 kilometers west of Kathmandu. It takes around 6-7 hours to reach Pokhara. Upon arrival, you will check into your hotel and rest.

After an early breakfast, you will take a short flight to Jomsom, a town located in the Kali Gandaki Valley. From Jomsom, you will trek to Kagbeni, a small village situated at the entrance of Upper Mustang. The trek takes around 3 hours, and you will stay here at a teahouse.

On day 5, you will trek to Chele, a beautiful village located at an altitude of 3100 meters. The trail passes through a desert-like landscape and crosses the Kali Gandaki River several times. The trek takes around 5-6 hours, and you will stay overnight at a teahouse.

You will trek to Syangboche today, which is situated at an altitude of 4,411 meters. The trail passes through the Chungsi Cave, a sacred cave with Buddhist murals and carvings. The trek takes around 6 hours, and you will stay overnight at a teahouse.

You will continue trekking to Dhakmar, a village situated at an altitude of 3755 meters. The trail passes through beautiful landscapes and offers stunning views of the Himalayas. The trek takes around 5-6 hours, and you will stay overnight at a local hotel.

You will spend the day exploring Lo-Manthang. You can visit the ancient monasteries, palaces, and temples of the city. You can also interact with the locals and learn about their culture and lifestyle.

You will trek to Lo-Manthang, the capital of Upper Mustang. The trail passes through Ghar Gumba, a famous monastery with ancient Buddhist murals and carvings. The trek takes around 6-7 hours, and you will stay overnight at a teahouse.

On day 10, you will trek to Yara, a small village situated at an altitude of 3,838 meters. The trek takes around 6 hours, and you will stay overnight at a teahouse.

You will spend the day exploring Luri Gompa, an ancient Buddhist monastery with beautiful murals and carvings. You will return to Yara in the evening and stay overnight here.

On day 12, you will trek to Tange, a small village located at an altitude of 3240 meters. The trail passes through beautiful landscapes and offers stunning views of the Himalayas. The trek takes around 6-7 hours, and you will stay overnight at a teahouse.

You will trek to Titang, a beautiful village situated at an altitude of around 3800 meters. The trail passes through several villages and offers stunning views of the Himalayas. The trek takes around 8 hours, and you will stay overnight at a teahouse.

You will trek to Muktinath, a sacred Hindu and Buddhist temple located at an altitude of 3710 meters. After visiting the temple, you will drive back to Jomsom, a town located in the Kali Gandaki Valley. The trek takes around 5 hours, and the drive takes around 2 hours.

Time to take a short flight back to Pokhara. Upon arrival, you will check into your hotel and rest. You can explore the city on your own or relax and enjoy the scenic beauty of Pokhara.

You will be transferred to the airport for your flight back home. We hope you had a wonderful time trekking in Upper Mustang and exploring the beautiful cities of Kathmandu and Pokhara.

After breakfast, you will take a tourist deluxe bus back to Kathmandu. It takes around 6-7 hours to reach Kathmandu. Upon arrival, you will check into your hotel and rest.

Whats Included:

  •   We provide airport transfers using private tourist vehicles for both domestic and international flights.
  •   Accommodation for three nights in Kathmandu and two nights in Pokhara is included in a 3-star hotel with twin-sharing/double rooms and breakfast provided.(private room accommodation can be organised at an extra cost)
  •   We offer TMN’s experienced trekking guide who is first-aid trained and government licensed.
  •   Standard meals consist of breakfast, lunch, and dinner, with a cup of hot beverage in the morning and fresh seasonal fruits.
  •   Porters are available for carrying luggage, with one porter for every two clients.
  •   All staff wages, accommodation, meals, gear, insurance, and medications are included.
  •   We provide a TMN t-shirt, duffel bag, down jacket, sleeping bag to use during the Trek.(If required)
  •   An assistant guide is provided for groups of 6 or more.
  •   A farewell dinner at a typical Nepalese restaurant is included.
  •   Emergency rescue operation assistance is available (covered by your travel insurance).
  •   An oximeter is provided which is useful for all trekkers to monitor high altitude sickness.
  •   Annapurna Conservation Area Permit (ACAP), Trekkers Information Management System (TIMS) card Pokhara-Jomsom-Pokhara flight fare- including airport taxes
  •   Upper Mustang Restricted Area Special Trekking Permit USD 500 per person for 10 days. (from kagbeni to kagbeni) For each extra day, it costs USD 50
  •   Transportation by tourist deluxe bus from Kathmandu to Pokhara and back.

Whats Excluded:

  •   Lunch and Dinner in Kathmandu and Pokhara with Accommodation for early arrival, late departure, and early return from the trek.
  •   Travel Insurance.
  •   International flight tickets to and from Nepal.
  •   Personal expenses and medical kits.
  •   Alcoholic Beverage, cold drinks, and hot drinks during the trek.
  •   Nepal Entry Visa Fees and Expenses.
  •   Personal equipment and gears
  •   Tips for guides, porters, and driver
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