Annapurna Circuit Trek-14 Days

Annapurna Region

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Tour Code:

ACT-14

Duration

13 Nights/ 14 Days

Country

Nepal

Max. Altitude

5416 m

Best Season

Mar-May / Sep-Nov

Accommodation

Hotels / Tea house

Moderate Difficulty

Difficulty

Moderate

Meals

Breakfast, Lunch & Dinner

Transportation

Private Vehicles

Start / End Point

Kathmandu

Embark on a trek of the Annapurna Circuit in a magnificent program prepared by Trek Me Nepal. This travel program is set in one of Nepal’s oldest trekking routes, and is probably the country’s most popular travel itinerary. In a matter of two weeks, this journey is guaranteed to stir your soul and challenge your inner self. 

You will set out from Bensisahar with excitement growing and the promise of a great adventure ahead. The drive takes you through winding paths along forests where the air is filled with the scent of pine and rhododendron. With each passing moment, the excitement builds up in anticipation of an extraordinary experience. Going through scenic villages, you will meet warm-hearted locals who are always ready to share a cup of tea and a moment of chat. The kindness and friendliness will act as a balm for your tired feet at times. While you will be wanting to keep listening to their stories, you will be pressed to move ahead.

Climbing higher, the landscape transforms from dense forests into semi-arid terrain. The air grows thin as the challenge intensifies, and you will be pushed to keep up on schedule. With your lungs literally working overtime, each step will feel gruelling — but you’ll be rewarded with increasingly spectacular views of the Annapurna range. The trek will pose difficulty on your body — blisters form, muscles ache, and the altitude sickness can be brutal. There will be moments when you will question your decision to come here. But at the same time, you will catch a glance of a beautiful mountain, and all doubts will vanish instantly. The beauty and grandeur will rightly remind you why you took this trip in the first place!

Reaching Thorung-La Pass at 5,416 metres, you will come to the pinnacle of your endurance. The air is painfully thin, and each step is a battle. Drawing a single breath will seem like a long and arduous activity — but keep breathing anyway. Gradual steps will finally take you past the pass, and the epiphany that will surround you is beyond words. Standing at the top of the world surrounded by a panorama of white peaks, your eyes will see something they have never seen before on the planet. The sense of achievement and victory will come at such an overwhelming magnitude that you will begin to feel lighter, wiser, and .

After what seems like a long stretch of photography, you will begin the descent from Thorung-La to arrive at one of the most 

  •   Experience one of Nepal’s most scenic treks, circling the Annapurna Massif, and witnessing beautiful towering peaks like Annapurna, Dhaulagiri, and Manaslu.
  •   Trek in diverse landscapes from thick forests and terraced fields to arid highlands, home to the Gurung, the Thakali, and the Magar
  •   Climb one of the most-demanding Thorung-La Pass at 5,416 metres, and enjoy panoramic views of the Annapurna and Dhaulagiri ranges.
  •   In a single trek, see the deepest gorge in the world, the Kali Gandaki Gorge, and experience a contrast between green valleys and dry landscapes.
  •   Visit the sacred site of Muktinath, a significant pilgrimage destination for Hindus and Buddhists alike, and bathe in its ice-cold 108 sprouts.
  •   Stay at the vibrant city of Kathmandu and also in the relaxed city of Pokhara in a single trip.
  •   Encounter varied geographical features such as glaciers, waterfalls, and serene lakes, and see the unique flora & fauna of the Annapurna Conservation Area.
  •   Stay in traditional mountain villages, enjoy local hospitality, and experience the authentic Himalayan lifestyle.

Max. Altitude

1,350 m

Accommodation

Hotel

Meals

Not Included

Once you arrive at Kathmandu International Airport, you’ll be received by our staff and transported to your hotel. After some rest and refreshments, we’ll provide you a brief about your upcoming trek to Annapurna Region. You will be shown the trekking permits and essential gear if any, and at night you will have a welcome dinner of Nepali cuisine, before heading on your epic mountain adventure.

Max. Altitude

1,290 m

Hike Duration

7-8 hrs

Accommodation

Tea House

Meals

Breakfast, Lunch & Dinner

In the morning, begin a winding drive from Kathmandu to Besishahar, the gateway to Annapurna Circuit. For about eight hours you will see views of the Nepalese hilly terrain, including terraced paddies and countless valleys. Except where the highway is under construction, the ride is comfortable. After a brief refreshment at Besishahar, you will take a shared jeep to Jagat. Along the long winding way, you will enjoy the beauty of rivers, waterfalls, and villages. Spend the night at a teahouse in Jagat.

Max. Altitude

1,860m

Hike Duration

6 hrs

Hike Distance

15 km

Accommodation

Tea House

Meals

Breakfast, Lunch & Dinner

As you begin your first day of the trek, you will head towards Dharapani. Walking out of Jagat, you will reach Chamje and cross a suspension bridge over Marsyangdi River. From there, the trail climbs steeply, offering stunning views of waterfalls, lush forests, and terraced fields. Still going uphill, you will come to the village of Tal before reaching the larger village of Dharapani for the night. The trek today is around six hours — that includes going through rugged paths with frequent ascents and descents. The day is challenging yet rewarding, with beautiful landscapes. Scenic views of local villages will keep you on the track. Dharapani, today’s stopover, is a village at the convergence of Annapurna and Manaslu Circuits.

Max. Altitude

2,650m

Hike Duration

6 hrs

Hike Distance

15.5km

Accommodation

Tea House

Meals

Breakfast, Lunch & Dinner

After breakfast you will begin the trek from Dharapani to Chame, a journey of about six hours. You will begin by descending through dense forest of pine and fir until you come to Bagarchhap. From here you will do a steep climb to the hamlet of Danaque. As you trek along through several other villages you will have splendid views of Annapurna II, Lamjung Himal, and Manaslu. The route will begin to get colder, reflecting the change in altitude, and the transformation of landscape to alpine region — the change in climatic zones being the strong characteristic of Nepal’s wonderful diversity. Arriving in Chame, you will end the day with a well-deserved dinner and rest, enjoying breathtaking vistas of the Annapurna range.

Max. Altitude

3,300 m

Hike Duration

6 hrs

Hike Distance

13.7km

Accommodation

Tea House

Meals

Breakfast, Lunch & Dinner

Today, you will set out on the challenging journey to Upper Pisang. The trail winds through pine and rhododendron forests, gradually ascending along the Marsyangdi River. By midday, you will reach an expansive apple orchard. Lunch today will be at Dhikur Pokhari, with scenic views of Annapurna II and Pisang Peak. With the thinning air, your stamina will be tested. Crossing suspension bridges and navigating rocky terrain,  you will push on. As the day grows, fatigue will begin to set in; and in the evening the trail brings you to Upper Pisang. You’ll arrive here exhausted, but will be exhilarated with the thought of food and rest at this picturesque village located right beneath the Annapurna range.

Max. Altitude

3,540m

Hike Duration

6-7 hrs

Hike Distance

13.9km

Accommodation

Tea House

Meals

Breakfast, Lunch & Dinner

Wake up with the rising sun over Upper Pisang, and embark on the challenging journey to Manang. You will trek through a scenic route with a steep incline, making your muscles burn with exertion. By mid-day, you’ll have had many breathtaking views of the Annapurna Range and Lamjung Himal. Lush forests will have transformed to barren plains dotted with wildflowers. Crossing suspension bridges, you will pass through crystal-clear lakes with reflections of snow-capped peaks. In the evening, you will see stacked houses and an ancient monastery. Exhausted, you will reach Manang at night — and crash in a lodge after a quick dinner.

Hike Duration

3-4 hrs

Accommodation

Tea House

Meals

Breakfast, Lunch & Dinner

A day is set aside today for the purpose of acclimatisation. Before ascending further in the coming days, you will explore nearby villages, hike to the serene Gangapurna Lake, and enjoy its crisp, cool air. For hardy trekkers, a more challenging adventure to the Ice Lake is waiting with its pristine views. This acclimatisation day is essential to prevent altitude sickness, as adjusting to higher altitudes is key to a safe trek. In the evening, you will have an early dinner and go to bed.

Max. Altitude

4,020 m

Hike Duration

4 hrs

Accommodation

Tea House

Meals

Breakfast, Lunch & Dinner

Leaving Manang behind, you will embark on a journey towards Yak Kharka, coming closer to Thorung-La. The trail begins by descending gently from Manang and entering the Jarsang Khola Valley. You will make a leisurely stop in Gunsang, where you will have lunch with astounding views of the Himalayas. Treading along you will see yaks and horses grazing in the cold landscapes. The path continues through suspension bridges and juniper stands. The climb to Yak Kharka is gradual on this section, where you’ll settle for the night after enjoying dinner in the serene meadows.

Max. Altitude

4,450m

Hike Duration

4 hrs

Hike Distance

7.3km

Accommodation

Tea House

Meals

Breakfast, Lunch & Dinner

Begin your trek from Manang early in the morning, headed towards Thorung Phedi. You will cross a historic Mani wall and pass through the village of Ledar. From there, the trail ascends steadily through a rocky and arid landscape. As we climb you might encounter challenging weather and face increasing altitude, which will make the trek feel more strenuous and tiring. After three hours, you can opt to stop at Thorung Phedi or continue for an additional hour to reach Thorung High Camp. Wherever you stay, you will have stunning views of Chulu West, Mt. Gangapurna, and Thorung Peak. The terrain becomes harsher and less populated, so maintaining a steady pace and staying hydrated is crucial. Today you will rest well to prepare for crossing the Thorung-La pass tomorrow.

Max. Altitude

3,800 m

Hike Duration

7-8 hrs

Hike Distance

20.2km

Accommodation

Tea House

Meals

Breakfast, Lunch & Dinner

Today’s challenging trek is a remarkable journey from Thorung Phedi to Muktinath. You will start by climbing steeply to Thorung-La Pass, at 5,416 metres. The path is challenging, with strong winds and thin air testing your endurance, but the spectacular views make it worthwhile. From the pass, you’ll see the Annapurna and Dhaulagiri ranges, along with the Nilgiri and other majestic peaks. Spend some time at this pass and capture images and videos. The descent is long but an easy one. Now that the hardest part of the trek is over, you will be heading through the Kali Gandaki Gorge, the world’s deepest gorge, to arrive at the sacred site of Muktinath Temple.

Max. Altitude

2,700 m

Accommodation

Tea House

Meals

Breakfast, Lunch & Dinner

After breakfast, you will begin your descent to Jomsom, which takes about two hours. The trail leads you through dry, barren landscapes, charming villages, and the expansive Kali Gandaki River Valley. En route, you will pass through Kagbeni and encounter ancient stone cairns — reminding you of the region’s rich religious heritage. The path is mostly downhill and unpaved. It can get rough, particularly as you approach Jomsom, the windiest place in Nepal. Here, you will have stunning views of the Annapurna and Dhaulagiri peaks. The strong winds here can make the trek challenging, affecting your balance and pace. Upon arrival in Jomsom, you can explore local markets, visit monasteries, and soak in the unique atmosphere of this remote valley before hopping for dinner and sleepover.

Accommodation

Hotel

Meals

Breakfast

Flight Duration

20 min

Early in the morning, you’ll catch a flight from Jomsom to Pokhara. Jomsom, nestled along the Kali Gandaki River, serves as a key transit point and boasts an airport that handles flights despite its notorious wind. The thrilling take-off from Jomsom Airport is an adrenaline-pumping experience due to the area’s strong gusts, making the flight both exhilarating and challenging. As you ascend, you will enjoy sweeping views of the Annapurna and Dhaulagiri ranges. Look carefully, and down below you will spot trekking routes leading to Tatopani and Ghorepani. The 30 to 40-minute flight will bring you to Pokhara, where you can unwind for the rest of the day.

Accommodation

Hotel

Meals

Breakfast & Dinner

Drive Duration

6-8 hrs

After breakfast, we will begin the scenic eight-hour drive back to Kathmandu. Right after embarking you will have final glimpses of the majestic Annapurna mountain range coming out of Pokhara. The route is scenic, with mesmerising views of the changing landscapes, but the ongoing construction and expansion in the highway means the trip will be a slow one. Leaving behind the serene beauty of Pokhara, you will have plenty of time to reflect on the remarkable adventure you had in the past weeks. Later, upon arriving in Kathmandu you will immediately notice the vibrant energy of the city — a stark contrast to the peaceful trails you just travelled. In the evening, you can explore around, visit shops for souvenirs, or simply relax in a session of massage. Later, as we gather for the dinner, we will share stories of our unforgettable trip in the Annapurna Region.

Meals

Breakfast

After breakfast or depending upon your flight schedule we will transfer you to the airport. As your plane takes off from the runway in Kathmandu, your journey to Nepal comes to an end for this time — until you decide to visit again for some memorable and soul-searching trip in the Himalayas.

Whats Included:

    Whats Excluded:

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