15 Nights / 16 Days
Demanding
Nepal
Trekking/ Sightseeing
5,106 m
Breakfast, Lunch & Dinner
Hotels & Teah Houses
Mar-May / Sep-Nov
Min. 2-12 Pax
Private vehicles
The Manaslu Circuit Trek is a 16-day adventure that takes you through stunning landscapes and villages in the Manaslu region of Nepal. The journey starts with your arrival in Kathmandu, where you will have a day for sightseeing and trek preparation.
You will then drive to Machhakhola by jeep and start your trek, passing through small villages and crossing the beautiful Marsyangdi River. The trek takes you to the high-altitude passes of Larkya La and offers stunning views of the surrounding mountains.
During the trek, you will have the opportunity to experience the unique culture and traditions of the region, stay in teahouses, and interact with the locals. Tsum Valley is one of the most exciting places you will discover on your journey.
The trek also includes an acclimatization day, which will help you adjust to the high altitude and prepare for the challenging days ahead. The journey ends with a scenic drive back to Kathmandu, where you will have time to explore the city before departing home.
Overall, the Manaslu Circuit Trek is a must-do for any adventure seeker looking for a unique and challenging trekking experience in Nepal. Trekkers will prefer to explore the valley and high mountains as they pass through.
Planning your Manaslu Circuit Trek Costs? Get expert advice on budgeting, expenses, and hidden fees to make the most of your adventure
Please note that while it is recommended that trekkers bring their sleeping bag and down jacket, we can provide them if necessary with the requirement to return them after the trek.
Highest Altitude
|
1,350 m |
|---|
Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be warmly welcomed by our representative who will transfer you to your hotel.
If your arrival is in the evening, we will hold a guide briefing at the hotel. However, if you arrive during the day, we will have the briefing at our office. The guide briefing will give you an overview of the trek and answer any questions you may have
Hotel
|
Highest Altitude
|
1,350 m |
|---|
Today, You will have a complete day to discover the UNESCO World Heritage Sites in Kathmandu, including Swayambhunath Stupa, Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square.
In the afternoon, we will have a pre-trek briefing where you should bring 2 passport-size photos and travel insurance papers. Our guide will give you important information and answer any questions you may have about the trek.
Hotel
Breakfast
Trek Distance
|
155km |
|---|---|
|
Highest Altitude
|
8,50 m |
You will drive to Machhakhola via Arughat. The drive is long and scenic, passing through small villages and green hills. You will stop for lunch on the way and continue the drive to reach Machhakhola in the evening.
Tea house
Breakfast, Lunch & Dinner
|
Trek Distance
|
22.2km |
|---|---|
|
Highest Altitude
|
1,290 m |
Trek Duration
|
6-7 hrs |
The trek starts with a walk along the Budhi Gandaki River, passing through small villages and forests. You will cross several suspension bridges and climb uphill to reach the village of Jagat, where you will spend the night.
Tea house
Breakfast, Lunch & Dinner
|
Trek Distance
|
20.67km |
|---|---|
|
Highest Altitude
|
1,860 m |
|
Trek Duration
|
7 hrs |
The trek of day 5 is longer and more challenging, as you will cross the Budhi Gandaki River several times and climb up and down hills. You will pass through the village of Philim and walk through forests of pine and rhododendron. You will finally reach the village of Deng, where you will stay overnight.
Tea house
Breakfast, Lunch & Dinner
|
Trek Distance
|
19.5km |
|---|---|
|
Highest Altitude
|
2,618 m |
|
Trek Duration
|
6-7 hrs |
The trek continues uphill, passing through small villages and forests. You will cross the Deng River and climb up to reach the village of Namrung, where you will stay overnight. From here, you will get your first view of the Manaslu mountain range.
Tea house
Breakfast, Lunch & Dinner
|
Trek Distance
|
10km |
|---|---|
|
Highest Altitude
|
3,180 m |
|
Trek Duration
|
4: 30 hrs |
On day 7, trek is shorter and easier, as you will walk through forests of pine and juniper. You will pass through the village of Lihi and reach the village of Lho, which is famous for its Buddhist monastery and stunning mountain views.
Tea house
Breakfast, Lunch & Dinner
|
Trek Distance
|
17.2km |
|---|---|
|
Highest Altitude
|
3,530 m |
|
Trek Duration
|
3-4 hrs |
The trek continues uphill, passing through small villages and forests. You will cross the Shyala village and reach the village of Sama Gaun, which is located at the foot of the Manaslu mountain. Here, you will get stunning views of Manaslu and its surrounding peaks.
Tea house
Breakfast, Lunch & Dinner
Day 9 is a rest day in Sama Gaun to help you acclimatize to the altitude. You can explore the village, visit the local monastery, or go on a short hike to the nearby hills.
Tea house
Breakfast, Lunch & Dinner
|
Trek Distance
|
16.4km |
|---|---|
|
Highest Altitude
|
3,800 m |
|
Trek Duration
|
3 hrs |
The trek will be quiet shorter on day 10, as you will walk along the Budi Gandaki River and cross several small streams. You will reach the village of Samdo, which is located near the border with Tibet. Here, you will get stunning views of the Tibetan plateau and the surrounding mountains.
Tea house
Breakfast, Lunch & Dinner
|
Trek Distance
|
11.7km |
|---|---|
|
Highest Altitude
|
4,460 m |
|
Trek Duration
|
4 hrs |
The trek continues uphill, passing through small villages and forests. You will climb up to reach the village of Dharamsala, which is also known as Larkya Phedi. This is the last stop before crossing the Larkya La Pass. You will have the afternoon to rest and prepare for the challenging trek tomorrow.
Tea house
Breakfast, Lunch & Dinner
|
Trek Distance
|
24.7km |
|---|---|
|
Highest Altitude
|
3,720 m |
|
Trek Duration
|
8-9 hrs |
Today is the most challenging day of the trek, as you will cross the Larkya La Pass, which is the highest point of the trek. You will start early in the morning and climb up to the pass, which offers stunning views of the surrounding mountains. You will then descend down to Bhimtang, where you will stay overnight.
Tea house
Breakfast, Lunch & Dinner
|
Trek Distance
|
26km |
|---|---|
|
Highest Altitude
|
2,300 m |
|
Trek Duration
|
6-7 hrs |
Today’s trek is easier, as you will walk downhill and pass through small villages and forests. You will cross several streams and finally reach the village of Tilje, where you will stay overnight.
Tea house
Breakfast, Lunch & Dinner
|
Trek Distance
|
26km |
|---|---|
|
Highest Altitude
|
1,290 m |
|
Trek Duration
|
6-7 hrs |
The trek continues downhill, passing through small villages and forests. You will cross the Marsyangdi River and reach the village of Jagat, where you will stay overnight.
Tea house
Breakfast, Lunch & Dinner
|
Trek Duration
|
6 hrs |
|---|
After breakfast, you will drive back to Kathmandu via Besisahar. The drive is long but scenic, passing through small villages and green hills. You will reach Kathmandu in the evening and transfer to your hotel.
Hotel
Breakfast
|
Highest Altitude
|
1,350 m |
|---|
After breakfast, you will be transferred to the airport for your flight back home. Your trip to the Manaslu Circuit Trek comes to an end, with unforgettable memories of the stunning mountain views and the unique cultural experiences.
Breakfast
The Manaslu Circuit Trek is a 16-day trekking adventure in Nepal.
The highest point of the trek is the Larkya La Pass, which is at an altitude of 5,106 metres (16,752 ft).
The Manaslu Circuit Trek is considered to be a moderate to challenging trek, with several high altitude passes to cross and long days of trekking.
During the trek, you will stay in tea houses or lodges, which are basic but comfortable. These teahouses offer basic amenities like a bed, blankets, and a shared bathroom.
Yes, you will need a special permit called the Manaslu Restricted Area Permit to trek in the Manaslu region. You will also need an Annapurna Conservation Area Permit (ACAP) and a Trekker’s Information Management System (TIMS) card.
The best time to do the Manaslu Circuit Trek is from September to November and from March to May when the weather is clear, and the views are spectacular.
While prior trekking experience is recommended, it is not necessary. However, you should be physically fit and mentally prepared for long days of trekking and hihigh-altitudeonditions.
If the above itinerary does not meet your needs, we are happy to customize the trip as per your need.
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