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Monjo is a quaint little village in Nepal’s Khumbu region, situated at an altitude of 2,835 meters (9,301 feet) above sea level. It lies along the popular Everest Base Camp Trek route, between Phakding (south) and Jorsale (north).
The village is set in the Dudh Koshi River Valley, surrounded by terraced fields, pine forests, and views of Himalayan peaks like Thamserku. It serves as the gateway to Sagarmatha National Park, which is a UNESCO World Heritage Site.
Monjo is home to the Sherpa community, known for their mountaineering expertise and Buddhist traditions. The entire population practices Buddhism, and visitors can explore a small monastery (gompa) or observe local customs.
The economy revolves around tourism, with guesthouses catering to trekkers heading to Everest.
Important Information at a Glance
Monjo | Details |
Location & Altitude | Monjo, Khumbu region, Nepal; 2,835m (9,301 ft) |
Geography | In Dudh Koshi River Valley, between Phakding & Jorsale |
Community | Sherpa population; Buddhist; economy based on tourism |
Main Attractions | Sagarmatha National Park entry, Hillary Suspension Bridge, Monjo Monastery, Dudh Koshi River, Sherpa village life |
Nearby Peaks | Thamserku (6,623m), Kongde Ri (6,187m), Kusum Kanguru (6,367m) |
Activities | Acclimatization hikes (Thumbug, Monjo Ridge), cultural tours, photography, river walks, stargazing, Sherpa music nights |
Wildlife | Himalayan tahr, musk deer, red panda, Himalayan monal, blood pheasant, golden eagle, griffon vulture |
Landscapes | Rhododendron & pine forests, glacial rivers, cliffs, waterfalls |
Accommodation | Budget teahouses (shared bathrooms), mid-range lodges (attached baths), luxury lodges (hot water, heated rooms) |
Permit Requirements | Sagarmatha National Park Permit + Khumbu Rural Municipality Permit |
Best Seasons | Spring (Mar-May) & Autumn (Sep-Nov) - clear & stable weather |
Acclimatization Tips | Spend a night in Monjo, hike nearby, drink 3–4L water, monitor AMS symptoms |
Packing Tips | Layers, waterproof outerwear, sun protection, trekking poles, med kit |
Photography Spots | Hillary Bridge (morning), Terraced Fields (sunrise), Thumbug Trail (afternoon), Dudh Koshi (overcast), wildlife near Benkar |
Monjo is a crucial stop on the Everest Base Camp trek, with many must-see Himalayan attractions that gives visitors unique experiences while helping with altitude acclimatization.
The Sagarmatha National Park checkpoint in Monjo is the official gateway to Everest region's protected area. All trekkers must present their Nepal trekking permits here before proceeding further.
This UNESCO World Heritage Site (since 1979) covers 1,148 sq km of Himalayan wilderness and has strict conservation rules all visitors must follow. The checkpoint features permit verification, basic rest areas and important park regulations information.
Rangers monitor visitor numbers to protect the fragile alpine ecosystem while supporting sustainable tourism in Khumbu region. This system helps preserve Himalayan wildlife including snow leopards and Himalayan thars.
Beyond this point, the Everest Base Camp trail enters the protected zone with improved maintenance. Trekkers notice increased wildlife sightings and dramatic changes in Himalayan landscape. The entry marks where altitude gain becomes more significant toward Namche Bazaar.
The Hillary Suspension Bridge (named after Sir Edmund Hillary) is one of the most dramatic crossings on Everest trek. This 120-meter-long bridge hangs 90 meters above Dudh Koshi River, with thrilling Himalayan views of Thamserku (6,623m) and Kongde Ri (6,187m).
Engineered for safe trekking in Nepal, the bridge handles heavy foot traffic including trekkers, yaks and porters. Its steel cable construction represents vital Himalayan infrastructure connecting remote villages. Many pause mid-crossing for iconic Everest region photos.
The bridge also honors Sir Edmund Hillary’s legacy of developing Nepal trekking routes. His Himalayan Trust foundation built similar bridges throughout Khumbu region, dramatically improving mountain transportation and local Sherpa livelihoods.
Monjo's Buddhist monastery offers authentic Sherpa cultural experience slightly off the main Everest trail. This traditional gompa features intricate wood carvings, colorful prayer flags, and detailed thangka paintings of Buddhist deities.
Visitors can observe monk rituals including morning prayers and butter lamp offerings. The central Buddha statue sits surrounded by ceremonial objects, creating a peaceful Himalayan retreat. Many trekkers receive kata blessing scarves for safe mountain passage.
The monastery viewpoint offers panoramic valley views, perfect for quiet reflection. This hidden gem showcases Sherpa Buddhist traditions often missed in busier Everest trekking stops like Namche.
The Dudh Koshi River (which translates to ‘Milk River’) forms the lifeblood of Khumbu region, with Monjo along its most scenic stretches. The turquoise glacial waters carve through dramatic gorges, creating ever-changing Himalayan landscapes.
The valley features lush pine forests, rhododendron stands and powerful waterfalls feeding the river. In spring, vibrant blooms contrast with whitewater rapids below. The Everest Base Camp trail follows the river closely, offering constant Himalayan views.
Hydrologically, the river originates from Khumbu Glacier near Everest Base Camp. By Monjo, it carries glacial rock flour, creating its signature milky appearance. This major Himalayan watershed eventually joins the Sun Koshi river system.
Monjo is a great opportunity for visitors to experience authentic Sherpa culture less commercialized than Namche Bazaar. The village features classic Khumbu architecture: stone houses with wood-trimmed windows facing south for warmth and sunlight.
Locals maintain traditional Sherpa livelihoods: potato farming, yak herding, and running trekking lodges. Visitors see hand-operated prayer wheels, wool-spinning tools, and mani walls carved with Buddhist prayers.
The village's chortens (stupas) and quiet pace allow meaningful cultural interactions. Many Sherpa families preserve original wood carvings and shingled roofs, offering glimpses of traditional Himalayan life.
Monjo's altitude (2,835m) makes it perfect for acclimatization hikes before ascending to Namche. The Thumbug village route (2-3 hours roundtrip) gains 200m elevation for panoramic Himalayan views without overexertion.
The trail to Jorsale follows Dudh Koshi downstream, passing pine forests and traditional farmsteads. Excellent for spotting Himalayan wildlife like musk deer and colorful monal pheasants.
Ambitious hikers can climb the Monjo ridge for spectacular sunrise views over Thamserku peak. These short acclimatization hikes prepare trekkers physically and mentally for the steep Namche climb while showcasing diverse Himalayan landscapes.
Monjo offers a range of lodging options for trekkers on the Everest Base Camp route, from basic teahouses to comfortable mountain lodges. As an important acclimatization stop before entering Sagarmatha National Park, the village has good basic facilities.
Most budget accommodation in Monjo consists of traditional Sherpa-style teahouses. These simple lodges have basic private rooms with twin beds (mattress, pillow and blanket provided), shared bathrooms with cold running water (some have solar-heated showers for extra fee), common dining areas with wood-fired stoves for warmth and wifi access.
These teahouses serve Nepali dal bhat, pasta, and other trekker-friendly meals (US$3-8 per dish). Most have charging stations for electronics (small fee applies).
For more comfort, several mid-range lodges in Monjo generally have attached bathrooms (some with hot showers included), better insulation against cold nights, reliable solar charging (often free for guests) and comfortable dining areas with panoramic windows.
These lodges often have better menus including Western breakfasts and fresh baked goods. Some have small libraries with books about the region.
While Monjo doesn’t have true luxury hotels, its best lodges have ensuite bathrooms with reliable hot water, heated rooms during colder months, high-quality bedding and thicker blankets, complimentary WiFi and device charging and professional kitchen serving international cuisine.
These properties often include free luggage storage and trekking advice from experienced staff. Some arrange private guides or porter services.
Spring and autumn are considered the peak seasons. If you are travelling during peak season, here are some tips for you to consider:
- Pre-booking recommended for mid-range/luxury lodges
- Arrive by 2-3pm to secure best budget rooms
- Prices may increase 10-20% during busiest weeks
If you are travelling during off-season (December-February and June-August), you don’t need to book ahead. Many lodges even offer discounts. However, Some budget places may close (check locally).
All lodges accept Nepali rupees (better rates) but many take USD or credit cards (with 3-4% fee). Always confirm final prices as some list room rates without meals.
For those who miss rooms in Monjo:
- Jorsalle (30 mins north): Similar standard lodges
- Phakding (1.5 hrs south): More options but lower altitude
Many trekkers choose Monjo specifically for its ideal acclimatization altitude (2,835m) before the big climb to Namche Bazaar.
Monjo's position as the entry point to Sagarmatha National Park places it at the heart of one of the world's most significant high-altitude ecosystems. The park's 2,800-8,848m elevation range creates a unique biodiversity gradient that supports species found nowhere else on Earth.
Among the most frequently observed mammals is the Himalayan tahr, a sure-footed ungulate that navigates the steep cliffs near the Dudh Koshi River with remarkable agility.
These goat-like creatures often gather in small herds on sunny outcrops, their thick reddish-brown coats providing insulation against the mountain cold.
The forests surrounding Monjo shelter more elusive species including the Himalayan musk deer, recognized by its fang-like tusks and preference for dense undergrowth.
While sightings are less common, evidence of their presence can be found through distinctive hoof prints in muddy trails and scrapes on tree bark. The endangered red panda, though increasingly rare, still inhabits the old-growth rhododendron forests at these elevations, particularly where bamboo thickets provide both food and cover.
Patient observers may spot their distinctive rust-colored fur against the green foliage during early morning hours. Birdlife in the Monjo area presents exceptional diversity for such high elevations.
The Himalayan monal, Nepal's national bird, flashes its iridescent plumage in open clearings, while the more cryptic blood pheasant forages in forest understories. Along the riverbanks, white-capped water redstarts dart between boulders, their constant tail-flicking behavior making them easy to identify.
Above the valley, raptors including the golden eagle and Himalayan griffon vulture ride thermal currents, scanning the terrain for prey.
The dramatic topography surrounding Monjo show the powerful geological forces that shaped the Khumbu region. The Dudh Koshi River has carved a deep, V-shaped valley through metamorphic bedrock, creating vertical cliffs that tower hundreds of meters above the water.
This "Milk River" carries glacial flour from the Everest watershed, giving its waters a distinctive turquoise-white hue that contrasts sharply with the dark valley walls. Several tributary streams cascade down these cliffs in spectacular waterfalls, particularly during the summer monsoon when snowmelt increases their volume.
Vegetation patterns around Monjo demonstrate remarkable adaptation to altitude. The village itself sits within a transitional zone where blue pine forests give way to rhododendron woodland.
These hardy trees display incredible seasonal variation, their gnarled trunks and branches appearing almost lifeless in winter before exploding with crimson blooms each spring.
Above 3,200 meters, the forest gradually thins into juniper shrubland, where the aromatic, wind-sculpted bushes provide critical shelter for wildlife during harsh weather.
The microclimates created by this varied terrain support surprising ecological diversity. South-facing slopes receive intense sunlight, creating warm, dry conditions ideal for pine growth, while north-facing aspects retain moisture, fostering lush moss gardens and fern-covered boulders.
This topographic variation means trekkers can experience multiple ecosystems within short distances, from the riverine habitats along the Dudh Koshi to the subalpine meadows on higher ridges.
Monjo provides the first truly spectacular mountain vistas along the Everest Base Camp trek route. Dominating the eastern skyline is Thamserku (6,623m), whose name translates as ‘Peak Like a Horse's Teeth’ in Sherpa language.
This massive pyramid-shaped mountain presents sheer granite faces on its western aspect, while its eastern flanks cradle hanging glaciers that calve ice into the upper Dudh Koshi watershed. Thamserku is one of the most recognizable landmarks in the Khumbu region.
To the southwest, you see the triple summits of Kusum Kanguru (6,367m) present a technical climbing challenge that has defeated numerous expeditions. This steep, icy peak is one of the most difficult trekking peaks in Nepal, requiring advanced mountaineering skills to summit.
Its north face in particular drops nearly 2,000 meters in a single sustained slope, collecting massive snow accumulations each monsoon season that transform into blue ice as temperatures drop.
The Kongde massif, visible to the northwest, actually comprises several distinct peaks including Kongde Ri (6,187m) and Kongde Lho. During clear mornings, the first sunlight striking Kongde's east-facing walls creates a spectacular alpenglow effect visible from lodge windows.
As trekkers progress north from Monjo, the trail reveals increasingly dramatic views of the Everest massif. The first glimpse of Everest itself typically comes after crossing the Larja Bridge.
Monjo's elevation (2,835m) makes it an ideal location for critical acclimatization before ascending to higher altitudes. The most recommended hike follows a gradual loop trail eastward toward Thumbug village, gaining approximately 300 vertical meters over 2-3 hours roundtrip.
This route provides panoramic views of the Dudh Koshi Valley while allowing trekkers to test their oxygen adaptation without overexertion. The trail passes through mixed forests of blue pine and rhododendron, with several clearings that offer perfect vantage points for photographing Thamserku's imposing south face.
For those seeking more challenge, the ridge trail above Monjo climbs steeply through juniper shrubs to a viewpoint at 3,150m. This 1.5-hour ascent rewards hikers with unobstructed sunrise views across the entire Khumbu Valley.
Many local guides recommend this hike specifically for its acclimatization benefits, as the elevation gain and subsequent return to Monjo helps stimulate red blood cell production. The descent follows a different path past traditional Sherpa prayer flags and mani walls, completing a circular route back to the village.
2. Cultural Exploration
Monjo's compact village layout allows for immersive cultural experiences within a small area. Visitors should allocate time to visit the village gompa, where morning prayers typically begin at 6 in the morning.
The monastery's interior features intricate Tibetan Buddhist murals depicting protector deities and mandalas, with explanations available from resident monks. Every Thursday, the community gathers for tsok ceremonies involving rhythmic chanting and traditional instruments - respectful observers are usually welcome.
The Hillary Suspension Bridge area offers opportunities to interact with local porters and mule caravans transporting goods along the Everest trail. Nearby, several traditional water-driven prayer wheels operate continuously, powered by diverted streams.
Visitors can participate in the local custom of spinning these wheels while walking clockwise around them. The village's oldest resident, typically found near the central chorten, often shares oral histories of early Everest expeditions in exchange for polite conversation.
Location | Best Time | Subjects |
Hillary Bridge | Morning | Porters crossing, valley depth |
Terraced Fields | Sunrise | Mist effects, farming scenes |
Dudh Koshi Bank | Overcast | Silky water long exposures |
Thumbug Trail | Afternoon | Thamserku golden hour light |
Monjo provides exceptional photography conditions, particularly during the golden hours after dawn and before sunset. Prime locations include the terraced fields south of the village, where morning mist creates dramatic backlighting effects, and the Dudh Koshi riverbank, where long exposures can capture the milky water's motion.
The Hillary Bridge itself makes a compelling subject, especially when framed against the sheer valley walls or with porters crossing its span.
For wildlife photography, the forest edges near Benkar village (30 minutes south) frequently yield sightings of Himalayan monals and musk deer.
The best technique involves quiet early morning approaches to clearings where animals feed. Landscape photographers should note that late afternoon light perfectly illuminates Thamserku's faces, while overcast days provide ideal conditions for capturing the textures of nearby cliffs and waterfalls.
The Dudh Koshi's banks near Monjo offer several accessible exploration points. During the dry season (October-November), exposed riverbed channels reveal fascinating geological formations, including polished granite boulders and mineral veins.
Guided river walks with local naturalists can identify glacial erratics and explain the valley's formation. The confluence with the Bhote Koshi tributary, visible from the trail to Namche, demonstrates dramatic sediment mixing where the two differently-colored waters meet.
Several safe swimming holes form in side channels during warmer months, though the hypothermic risk remains significant even in summer. More popular is rock balancing along the shore, where visitors create temporary stone sculptures in a tradition borrowed from Tibetan Buddhist practices.
The riverside also serves as an excellent location for altitude-adjusted yoga sessions, with many lodges providing mats for guest use.
As daylight fades, Monjo's lodges transform into cultural hubs. Many teahouses host informal Sherpa music nights, featuring the distinctive sound of damphu drums and traditional folk songs.
Several establishments maintain Everest expedition libraries with vintage climbing accounts and modern guidebooks. The Yeti Mountain Home lodge often screens historical climbing documentaries in its common room, complete with commentary from staff who have summited Everest.
For astronomy enthusiasts, Monjo's minimal light pollution enables spectacular stargazing. The Milky Way becomes clearly visible on moonless nights, with the Sagarmatha (Everest) massif creating a dramatic silhouette against the southern sky.
Some lodges provide simple telescopes for guest use, ideal for observing Jupiter's moons or the Orion Nebula. Cold evenings often see guests gathering around the communal dining stove to share trekking stories while enjoying Tibetan butter tea.
All trekkers must obtain the following permits before entering Sagarmatha National Park at Monjo:
Sagarmatha National Park Entry Permit
- Available at the Nepal Tourism Board in Kathmandu or the Monjo checkpoint
- Requires a passport copy and two passport-sized photos
Khumbu Pasang Lhamu Rural Municipality Permit
- Can be obtained in Lukla or Monjo
Things to keep in mind:
- Keep permits in a waterproof bag and accessible at all times
- Checkpoints will verify permits multiple times along the trail
- The Monjo checkpoint closes at 4PM daily, arrive early to avoid delays
Proper acclimatization in Monjo (2,835m) is critical before ascending to Namche Bazaar (3,440m):
Recommended Acclimatization Routine:
- Spend at least one full night in Monjo if coming from lower elevations
- Complete short hikes to nearby viewpoints (Thumbug Village or Monjo Ridge)
- Drink a minimum 3-4 liters of water daily
- Monitor for symptoms like headache, nausea, or dizziness
Altitude Sickness Warning Signs:
- Loss of appetite
- Difficulty sleeping
- Unusual fatigue
- Persistent headache
If symptoms appear, do not ascend further. Descend immediately if symptoms worsen.
Clothing:
- Moisture-wicking base layers
- Insulating mid-layers (fleece or down)
- Waterproof outer shell
- Trekking pants with zip-off legs
- Warm hat and gloves
Essential Gear:
- Sturdy trekking poles
- Headlamp with extra batteries
- Sleeping bag rated to -10°C
- Water purification tablets or a filter
- Sun protection (sunglasses, SPF 50+ sunscreen)
Medical Kit:
- Altitude medication (Diamox)
- Basic first aid supplies
- Electrolyte powder
- Blister treatment
The best time visit Monjo is whenever it is possible for you do to so. So, Trek Me Nepal can take you to Monjo any time of the year. But the most favorable seasons for trekking in the Everest region in general are spring and autumn.
However, you can trek to the village at any season as long as you follow the tips from our seasoned guides. This is a detailed breakdown of what weather to expect at Monjo throughout the year.
Although it is in the Everest region, Monjo is at the south, so its weather isn’t as extreme as up north in the Khumbu region. The village has mild weather throughout the year.
Season | Avg. Hot Days (°C) | Avg. Cold Nights (°C) | Avg. Daily Max (°C) | Avg. Daily Min (°C) |
Spring | 18.3°C | -1.0°C | 15.3°C | 5.0°C |
Summer | 21.0°C | 10.7°C | 19.0°C | 13.0°C |
Autumn | 18.3°C | 2.3°C | 15.7°C | 6.7°C |
Winter | 14.0°C | -8.7°C | 8.7°C | -3.7°C |
Spring in Monjo
Month | Hot Days (°C) | Cold Nights (°C) | Mean Daily Max (°C) | Mean Daily Min (°C) |
March | 16°C | -6°C | 12°C | -1°C |
April | 19°C | -1°C | 15°C | 5°C |
May | 20°C | 4°C | 17°C | 8°C |
Spring in Monjo brings a gradual temperature rise, with some of the best trekking conditions in Nepal. Average daytime highs reach 15.7°C, while nights hover around 2.3°C. In March, temperatures can still drop to -6°C, but by May, the weather warms significantly, with highs near 20°C and lows around 4°C.
The shift from winter creates ideal trekking weather, with clear skies, stable conditions, and a comfortable climate, though higher altitudes may still have patches of snow. These favorable conditions make spring the peak trekking season in the Everest region.
Expect busier trails and full tea houses, as many travelers take advantage of the season. To ensure a smooth trip, it’s wise to book guides and accommodations in advance.
Summer in Monjo
Month | Hot Days (°C) | Cold Nights (°C) | Mean Daily Max (°C) | Mean Daily Min (°C) |
June | 21°C | 9°C | 19°C | 12°C |
July | 21°C | 12°C | 19°C | 14°C |
August | 21°C | 11°C | 19°C | 13°C |
Despite its location in the Everest region, Monjo experiences mild summers, with daytime temperatures ranging from 19–21°C and cool nights between 9–14°C. These stable and comfortable conditions make it a great choice for summer trekking in Nepal.
While higher elevations like Everest Base Camp face freezing temperatures year-round, Monjo is a more accessible Himalayan experience without the extreme cold. However, be mindful that monsoon rains during this season can impact trail conditions.
Autumn in Monjo
Month | Hot Days (°C) | Cold Nights (°C) | Mean Daily Max (°C) | Mean Daily Min (°C) |
September | 20°C | 9°C | 18°C | 12°C |
October | 19°C | 1°C | 16°C | 6°C |
November | 16°C | -3°C | 13°C | 2°C |
Autumn in Monjo has a noticeable drop in temperature, with daily highs falling from 18°C in September to 13°C in November, and lows dipping from 12°C to just 2°C. By October, night temperatures approach freezing, and in November, they often fall below zero.
Despite the chill, daytime weather remains ideal for trekking, with highs between 13–18°C and clear skies. The stable conditions make autumn one of the best seasons for trekking in the Everest region, though trekkers should be ready for cold nights, especially as the season progresses.
Winter in Monjo
Month | Hot Days (°C) | Cold Nights (°C) | Mean Daily Max (°C) | Mean Daily Min (°C) |
December | 18°C | -7°C | 10°C | -2°C |
January | 11°C | -10°C | 7°C | -5°C |
February | 13°C | -9°C | 9°C | -4°C |
Winter in Monjo is cold but less harsh than the conditions at Everest Base Camp or the summit. Expect average daytime highs around 8.7°C and lows near -3.7°C. December is the mildest winter month, while January is the coldest, with highs around 7°C and nights dropping to -10°C. February brings a slight warming trend, though nights remain below freezing.
The sharp contrast between daytime sun and freezing nights means proper gear is essential. Still, clear skies and dry weather make winter trekking in the Everest region possible, offering a quieter trail experience with breathtaking views.
Monjo is more than just a village on the way to Everest, it’s a peaceful and beautiful part of the journey. At Trek Me Nepal, our Everest Base Camp trek packages are carefully planned to give you the best experience, including time to enjoy places like Monjo.
With our friendly and experienced guides, you’ll learn about the local culture, stay safe, and enjoy every step of the trek. Let us take care of the details, so you can focus on the adventure.
Meteoblue. (2025). Climate & weather data for Phakding. Meteoblue. https://www.meteoblue.com/en/weather/historyclimate/climatemodelled/monjo_nepal_7996550/
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