Everest Panorama Trek-10 Days - Trek Me Nepal
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Duration

9 Nights/10 Days

Trip Grade

Moderate

Destination

Nepal

Activities

Trekking and Sightseeing

Max Altitude

3860m

Meals

Breakfast, Lunch & Dinner

Accommodation

Hotels/Tea Houses

Best Season

March-May, Sept-Nov

Group Size

1-20 Pax

Transportation

Private Vehicles /plane

Overview

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Trip Highlights

  • Trek through pine forests and pass several suspension bridges
  • Trek to Tengboche and visit Tengboche Monastery
  • Trek through forests of Rhododendron and juniper
  • The journey offers incredible views of Mount Everest, Lhotse, Nuptse and Ama Dablam
  • Visit the village of Khumjung and see the famous Yeti skull in the local monasteries.

Everest Panorama Trek itinerary outline a 10-day trekking adventure to the Everest region of Nepal. The journey starts in Kathmandu, where upon arrival, you will be transferred to your hotel. The following day, you will take an early morning flight to Lukla and start your trek to Phakding. The trail leads you through pine forests and past several suspension bridges. From there, you will continue to Namche Bazaar, a famous Sherpa village and the gateway to the Everest region. This is also where you will spend a day acclimatizing to the altitude and exploring the village.

The trek continues to Tengboche, passing through forests of rhododendron and juniper, where you will see the Tengboche monastery. Tahat offer incredible views of Mount Everest, Lhotse, Nuptse, and Ama Dablam. On the way back to Namche Bazaar, you will visit the village of Khumjung. Mostly where you can see the famous Yeti skull in the local monastery. The journey concludes with a trek back to Lukla, where you will take a flight back to Kathmandu.

The itinerary includes a free day in Kathmandu, where you can explore the city’s famous temples and UNESCO World Heritage sites or simply relax and enjoy the atmosphere. On the last day, we will transfer you to the airport for your flight back home or to your next destination. Everest Panorama Trek trekking adventure offers an opportunity to experience the stunning natural beauty of the Everest region and the unique Sherpa culture.

Short Itinerary

Day 01 :
Arrival in Kathmandu & overnight at hotel
Day 02 :
Fly from Kathmandu to(Manthali/Ramechhap)- Lukla(2,860m) and trek to Phakding(2,652m, 3-4hrs) & Overnight at tea house
Day 03 :
Trek from Phakding to Namche Bazaar(3,440m, 6-7hrs) & Overnight at tea house
Day 04 :
Acclimatization Day in Namche Bazaar & Overnight at tea house
Day 05 :
Trek from Namche to Tengboche( 3860m,5-6hrs) & Overnight at tea house
Day 06 :
Trek from Tengboche to Namche Bazaar(3440m, 5-6hrs) & overnight at tea house
Day 07 :
Trek from Namche to Lukla(2,800m, 7hrs) & Overnight at tea house
Day 08 :
Fly from Lukla to(Manthali/Ramechhap)- Kathmandu & Overnight at hotel
Day 09 :
Full day guided Sightseeing in Kathmandu, farewell dinner & Overnight at hotel
Day 10 :
Final Departure
  • Airport transfers for both domestic and international flights using tourist vehicles.
  • Accommodation for three nights in Kathmandu at a 3-star hotel is included in twin-sharing/double rooms with breakfast
  • TMN’s experienced trekking guide, who is first aid trained and a government licensed person.
  • Twin-sharing guesthouse accommodation with attached toilets in Lukla, Phakding, and Namche
  • All standard meals during the trek include breakfast, lunch, and dinner, along with one hot drink and seasonal fruits.
  • Permits for Sagarmatha/Everest National Park and TIMS (Trekkers’ Information Management System).
  • A TMN t-shirt, duffel bag, sleeping bag and down jacket is provided to use during the trek.( If required)
  • All staff wages, accommodation, meals, gear, insurance, and medications.
  • Sightseeing tour by professional city tour guide and entry fee.
  • Flight fare from Kathmandu-Lukla-Kathmandu including airport taxes.
  • Administrative expenses and government taxes.
  • An assistant guide is provided for groups of 6 or more and one porter for every two client to carry luggage.
  • A farewell dinner at a typical Nepalese restaurant
  • Emergency rescue operation assistance (covered by your travel insurance)
  • First Aid medical kit, oximeter to check pulse rate and heart rate, and oxygen saturation at higher altitude.
  • Lunch and Dinner in Kathmandu with Accommodation for early arrival, late departure, and early return from the trek.
  • Travel Insurance.
  • International flight tickets to and from Nepal.
  • Personal expenses and medical kits.
  • Alcoholic Beverage, cold drinks, and hot drinks during the trek.
  • Nepal Entry Visa Fees and Expenses.
  • Hot shower, battery charging, internet, and phone calls unless it is free.
  • Personal equipment and gear.
  • Tips for guides, porters, and drivers.

Itinerary

Expand All
Day 1
Arrival in Kathmandu
Highest Altitude 1350m

After greeting our guests at the airport and transferring them to their hotel and have a short meeting about the trip.

  • Accommodation: Hotel
Day 2
Fly from Kathmandu to Lukla(2860m) and Trek to Phakding
Trek Distance 8km
Highest Altitude 2810m
Trek Duration 3-4hrs

We take the flight to LUKLA, to the world’s shortest runway airport. Introduce with porter and start trekking to the picturesque PHAKDING village(2610m).

  • Accommodation: Tea Houses
  • Breakfast, Lunch & Dinner
Day 3
Trek from Phakding to Namche Bazaar
Trek Distance 11km
Highest Altitude 3,440m
Trek Duration 6-7hrs

We trek to NAMCHE BAZAAR, what is the main town of the region, laying at 3440m altitude in beautiful surroundings. We are going to cross the famous Hillary suspension bridge, what being one of the highest bridge in Nepal, offers breathtaking views to the valley under.

  • Accommodation: Tea Houses
  • Breakfast, Lunch & Dinner
Day 4
Acclimatization Day at Namche Bazaar
Highest Altitude 3,880m
Trek Duration 3-4hrs

Guests can take a rest, enjoy the lively vibes of NAMCHE BAZAAR, and take a short acclimatization hike to Everest view point hotel, right above NAMCHE. First day to take a peek on Everest peak.

  • Accommodation: Tea House
  • Breakfast, Lunch & Dinner
Day 5
Trek from Namche bazaar to Tengboche
Trek Distance 10km
Highest Altitude 3,860m
Trek Duration 5-6hrs

This is going to be a fun hike through forests up to TENGBOCHE village. TENGBOCHE is a quiet village, where one can admire the world famous Buddhist monastery and the place of the rhododendron forest

  • Accommodation: Tea House
  • Breakfast, Lunch & Dinner
Day 6
Trek from Tengboche to Namche Bazaar
Trek Distance 10km
Highest Altitude 3440m
Trek Duration 6hrs

After breakfast, you will retrace your steps back to Namche Bazaar. Along the way, you will have the opportunity to visit the village of Khumjung, where you can see the famous Yeti skull in the local monastery.

  • Accommodation: Tea house
  • Breakfast, Lunch & Dinner
Day 7
Trek from Namche to Lukla
Trek Distance 19km
Highest Altitude 2,860m
Trek Duration 7hrs

We return to LUKLA, and preparing for our next day flight back to Kathmandu. We’ll enjoy the last night party with the charm of the mountain town

  • Accommodation: Tea House
  • Breakfast, Lunch & Dinner
Day 8
Fly from Lukla to Kathmandu
Flight hours 30min

We take our flight from the world famous little Tenzing Hillary Airport. One can debate if the landing or the take off is more exiting. But surely a great opportunity again to admire The Himalayas!
Returning to Kathmandu, we enjoy the comfort of our hotel again.

  • Accommodation: Hotel
  • Breakfast
Day 9
Full day guided Sightseeing in Kathmandu & farewell dinner
Trek Duration 6-7hrs sightseeing

We will observe many historical temples, some of them are listed in the world’s heritage site by UNESCO. It would be great to observe the lifestyle of the local people. We will have a farewell dinner on this day

  • Accommodation: Hotels
  • Breakfast
Day 10
Final Departure

Today is your last day in Nepal. You will be transferred to the airport for your flight back home or to your next destination. We hope you had a wonderful time in the Everest region and will return to Nepal for another adventure soon.

  • Breakfast

Maels

Regarding meals, guests will be provided with breakfast and dinner at the lodges or teahouses where they will spend the night during the trek, while lunch will be served during the journey to the next destination. All meals will be included during the trekking portion, except for breakfast in Kathmandu. There will also be welcome and farewell dinners. A range of cuisine options will be available, including Nepalese, Tibetan, continental, and Indian.

Breakfast will consist of items such as hot beverages, toast, pancakes, and eggs, while lunch will offer rice dishes, noodles, potatoes, pizza, pasta, burgers, and meat. Starters will include soup varieties, while main courses will be similar to lunch, and dessert items and hot beverages will also be provided. More detailed information about dietary requirements can be found on the company’s website.

Accomodation

Accommodation will be provided at a 3-star hotel in Kathmandu and lodges during the trek. All accommodation will be based on twin-sharing, and single supplements can be arranged at an additional cost if requested. Lodges with attached washrooms will be provided, but some may only have shared washing and toilet facilities. While single rooms are easily available in Kathmandu and at lower elevations along the trek, they may be more difficult to find at higher elevations, and the types and standards of accommodations will vary depending on the location along the Everest Base Camp Trek.

For customized itineraries, guests can contact Trek Me Nepal, who guarantee the departure of tours on all published dates.

FAQS For Everest Panorama Trek-10 Days

How long does the trek take?

The trek lasts for a total of 10 days, which includes a day for acclimatisation. On the first day, you arrive in Kathmandu, and on the last day, you depart from Kathmandu.

What is the maximum altitude reached during the trek?

The maximum altitude reached during the trek is 3860m/12660ft, at Tengboche monastery.

What is the difficulty level of this trek?

The Everest Base Camp trek is considered a moderate to difficult trek, as it involves several days of trekking in high altitudes. However, the itinerary includes a day for acclimatisation, which helps to reduce the risk of altitude sickness.

What are the highlights of the trek?

The highlights of the trek include the stunning views of Mount Everest, Lhotse, Nuptse, and Ama Dablam from various vantage points along the trail, visiting the Sherpa villages of Namche Bazaar, Khunde, and Khumjung, and exploring the Tengboche monastery.

Is it necessary to be physically fit for this trek?

Yes, it is necessary to be physically fit for this trek. The itinerary involves several days of trekking at high altitudes, and you will be walking for several hours each day. Prior physical fitness and stamina will definitely make the experience more enjoyable.

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