Dhaulagiri Circuit Trek- 19 Days - Trek Me Nepal
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Duration

17 nights/18 Days

Trip Grade

Challenging

Destination

Nepal

Activities

Trekking

Max Altitude

5,360m (French Pass)

Meals

Breakfast, Lunch & Dinner

Accommodation

Hotel/ Tent Camp

Best Season

Sep-Oct, Apr-May

Group Size

Min 2-12

Transportation

Private vehicle/ Flight

Overview

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Trip Highlights

  • Stunning views of Dhaulagiri I, the seventh-highest mountain in the world, and the entire Dhaulagiri massif.
  • Experience the awe-inspiring presence of several other peaks, including Dhaulagiri II, III, IV, V, and Tukuche Peak.
  • Cross the challenging French Pass
  • Trek through the hidden valley, a unique and secluded high-altitude region
  • Trek through a variety of landscapes, including lush forests, terraced fields, traditional villages, alpine meadows, and high-altitude deserts.
  • Interact with the local communities, including Gurungs and Magars, and experience their unique culture and hospitality.
  • Visit traditional villages and witness the daily lives of the people living in the remote Himalayan region.
  • A physically demanding and technically challenging trek with steep ascents, descents, and high-altitude terrain.
  • Explore the charming villages of Jomsom and Marpha, known for their traditional architecture, apple orchards, and Tibetan-influenced culture.
  • Relax in natural hot springs in Tatopani, providing a soothing break for tired muscles

The Dhaulagiri Circuit Trek is a remote and challenging trekking adventure in western Nepal. The main focus are the Dhaulagiri massif and its highest peaks. The trek typically takes 18 to 21 days, with highlights including the Dhaulagiri Massif. Further more it also include French Pass, Hidden Valley, Italian Base Camp, and Glacier Camp. Trekkers can interact with local communities, encounter diverse landscapes, and relax in natural hot springs.

The best seasons for the trek are spring (March to May) and autumn (September to November). Requiring permits like the Annapurna Conservation Area Permit (ACAP) and the Trekking Information Management System (TIMS) card, it’s advisable to hire an experienced guide for safety and navigation.

The Dhaulagiri Circuit Trek is a challenging and remote adventure around the Dhaulagiri massif in Nepal. The trek involves high altitudes, technical sections, challenging terrain, remote and isolated areas. In addition unpredictable weather, a long duration of 18 to 21 days, limited teahouse accommodations, river crossings, physical fitness, remote emergency evacuation, and prior trekking experience in challenging terrains.

The trail reaches 5,360 meters, with the highest point at 5,360 meters. Trekkers must be prepared for altitude sickness, technical sections, and challenging terrain. The trek also involves crossing rivers and streams, which can be challenging, especially during heavy rainfall. Prior trekking experience in challenging terrains is beneficial. Despite these challenges, the Dhaulagiri Circuit Trek offers unparalleled views, a sense of accomplishment, and an opportunity to explore the untouched beauty of the Himalayas.

Short Itinerary

Day 01 :
Arrival in Kathmandu-Overnight at Hotel
Day 02 :
Sightseeing in kathmandu(Pashupatinath, Swayambhunath, Boudhanath, Kathmandu Durbar Square)
Day 03 :
Drive from Kathmandu to Beni(830m,8-9hrs)-Overnight at Tea house
Day 04 :
Trek from Beni to Babichaur (950m,6-7hrs)-Overnight at Tea house
Day 05 :
Trek from Babichaur to Dharapani (1,565m,7hrs)-Overnight at Tea house
Day 06 :
Trej from Dharapani to Muri (1,850m,6.5hrs)-Overnight at Tea house
Day 07 :
Trek from Muri to Bagar (2,080m,7.5hrs)-Overnight at Tea house
Day 08 :
Trek from Bagar to Doban (2,520m,6hrs)-Overnight at Tea house
Day 09 :
Trek from Dobang to Italian Base Camp (3,660m,6-7hrs)-Overnight at Tea house
Day 10 :
Acclimatization Day at Italian Base Camp-Overnight at Tea house
Day 11 :
Trek from Italian Base Camp to Glacier Camp (4,210m,5hrs)-Overnight at Tea house
Day 12 :
Trek from Glacier Camp to Dhaulagiri Base Camp (4,750m,4hrs)-Overnight at Tea house
Day 13 :
Acclimatization Day at Dhaulagiri Base Camp-Overnight at Tea house
Day 14 :
Trek from Dhaulagiri Base Camp to French Pass (5,360m) to Hidden Valley (5,200m,6-7hrs)-Overnight at Tea house
Day 15 :
Trek from Hidden Valley to Yak Kharka (3,680m,6hrs)-Overnight at Tea house
Day 16 :
Trek from Yak Kharka to Jomsom (2,720m,7-8hrs)-Overnight at Tea house
Day 17 :
Fly from Jomsom to Pokhara-Overnight at hotel
Day 18 :
Drive or Fly to Kathmandu-Overnight at Hotel
Day 19 :
Departure
  • We provide airport transfers using private tourist vehicles for both domestic and international flights.
  • Accommodation for three nights in Kathmandu is included in a 3-star hotel with twin-sharing/double rooms and breakfast provided. (private room accommodation can be organized at an extra cost).
  • One expert tour guide for Kathmandu Valley Sightseeing inclusive entrance fees
  • We offer an experienced English-speaking trekking guide who is first-aid trained and government licensed.
  • Standard meals and accommodation during the trek consist of breakfast, lunch, and dinner, with a cup of hot beverage in the morning and fresh seasonal fruits.
  • Porters are available for carrying luggage, with one porter for every two clients.
  • All staff wages, accommodation, meals, gear, insurance, and medications are included.
  • A TMN t-shirt, duffel bag, sleeping bag and down jacket is provide during the trek.(If required)
  • First aid medical kit, Ox meter to check pulse, heart rate and oxygen saturation at higher altitude.
  • An assistant guide is provided for groups of 6 or more.
  • A farewell dinner at a typical Nepalese restaurant is included.
  • Emergency rescue operation assistance is available (covered by your travel insurance).
  • Annapurna and Manaslu Conservation permit fee.
  • Trekkers Information Management System (TIMS) card
  • Manaslu trekking special fee (Manaslu region is in the restricted zone, we need a special permit to visit this area)
  • Transportation from Kathmandu to Machha Khola by private jeep and jeep/bus transportation from Jagat to Kathmandu.

 

Please note that while it is recommended that trekkers bring their sleeping bag and down jacket, we can provide them if necessary with the requirement to return them after the trek.

  • Extra night accommodation and meals in Kathmandu due to early arrival or late departure or early return from the trek.
  • Travel Insurance.
  • International flight tickets to and from Nepal.
  • Hot shower, battery charging, internet, and phone call unless it is free.
  • Personal clothing and gear.
  • Personal expenses and medical kits.
  • Alcoholic Beverages, cold drinks, and hot drinks during the trek.
  • Nepal entry visa fees and expenses.
  • Tipping for field staff.

Itinerary

Expand All
Day 1
Arrival in Kathmandu, transfer to hotel
Highest Altitude 1,350m

Travelers arriving in Kathmandu, Nepal can easily access the Dhaulagiri Circuit Trek via Tribhuvan International Airport. They can choose from budget to luxury hotels, and receive orientation. Thamel offers various accommodations and activities. Acclimatization and rest are crucial. 

  • Hotel
Day 2
Sightseeing in Kathmandu(Pashupatinath, Boudhanath, Swayambhunath, Kathmandu durbar square)

 After finishing your breakfast you will be escorted to Kathmandu Durbar Square, Swayambhunath, Pashupati and Boudhanath. You will have the opportunity to observe the ancient architecture of Kathmandu Durbar Square. Kathmandu Durbar Square is famous for the palace of Kumari is there along with many ancient temples. Then you will be taken to Swayambhu Stupa. You will have to climb the stairs to reach the top of the stupa. You will get the opportunity to observe the panoramic view of kathmandu. Boudhanath is the largest stupa in Nepal. 

Day 3
Flight to Pokhara and then drive to Beni (3hrs drive)
Flight hours 30min
Highest Altitude 900m

The journey from Kathmandu to Beni takes 285 km and takes 8-10 hours. The most common route is via Prithvi Highway, passing through scenic landscapes and towns like Pokhara. Beni, located at the confluence of the Kali Gandaki and Myagdi Rivers, is a key trekking route in western Nepal, serving as a transportation hub and district headquarters.

  • Hotel
  • Breakfast, Lunch & Dinner
Day 4
Beni to Babiyachaur
Highest Altitude 9,50m
Trek Duration 5-6hrs

The Dhaulagiri Circuit Trek begins with the 25-kilometer trek from Beni to Babichaur, which typically takes 6-7 hours. The trail follows the Myagdi Khola (River) from Beni to Darbang, passing through Darbang and offering scenic views of terraced fields, villages, and hills.

The trail includes both uphill and downhill sections, providing a mix of terrains. Accommodations in Babichaur include basic tea houses or lodges. To ensure a successful trek, ensure you have the necessary permits, carry sufficient water and snacks, wear suitable trekking gear, and take the trek at a moderate pace.

Interact with local communities and respect their customs and practices. Always check trail conditions, weather forecasts, and any updated information with local authorities or trekking agencies before embarking on the trek.

  • Tent Camp
  • Breakfast, Lunch & Dinner
Day 5
Babiyachaur to Dharapani
Highest Altitude 1,860m
Trek Duration 7-8hrs

The Dhaulagiri Circuit Trek from Babichaur to Dharapani is a 15-kilometer (9.3 miles) journey that takes 6-8 hours depending on your pace and trail conditions.

The trail takes you through diverse landscapes, including quaint villages, terraced fields, and dense forests. Dharapani, a charming village at an altitude of 1,560 meters, is a popular stopover for trekkers on the Annapurna and Manaslu circuits.

The trail offers stunning views of hills, forests, traditional Nepalese villages, and agricultural areas with terraced fields. Accommodations in Dharapani include teahouses and lodges. Tips include obtaining necessary permits, staying hydrated, and preparing for altitude-related considerations.

  • Tent Camp
  • Breakfast, Lunch & Dinner
Day 6
Dharapani to Muri
Highest Altitude 1,850m
Trek Duration 6-7hrs

The Dharapani to Muri trek is a 15-kilometer (9.3 miles) segment of the Dhaulagiri Circuit Trek in Nepal. The trail takes 6-8 hours and involves ascending and descending paths through charming villages, terraced fields, and forests. Muri, situated at 1,850 meters, is a common stopover for trekkers on the Dhaulagiri Circuit.

The trail offers beautiful views of hills, valleys, and distant peaks, traditional villages, and rhododendron forests. Trekkers should ensure their permits are in order, stay well-hydrated, and wear appropriate gear.

Altitude awareness is crucial, and local interaction is essential. Always check trail conditions, weather forecasts, and local authorities before starting the trek.

  • Tent Camp
  • Breakfast, Lunch & Dinner
Day 7
Muri to Baghara
Highest Altitude 2,070m
Trek Duration 5-6hrs

The Dhaulagiri Circuit Trek in Nepal’s Muri to Baghara section is approximately 14 kilometers (8.7 miles) long and takes 5-6 hours. The trail involves ascent and descent through diverse landscapes, including forests, terraced fields, and rivers.

The trail offers panoramic views of mountains and valleys, as well as cultural interactions in traditional villages. Accommodations in Baghara may include tea houses or lodges. Tips include valid permits, proper hydration and nutrition, appropriate trekking gear, altitude considerations, and respecting local customs and traditions. It’s essential to check trail conditions and weather forecasts before starting the trek.

  • Tent Camp
  • Breakfast, Lunch & Dinner
Day 8
Baghara to Dobang
Highest Altitude 2,520m
Trek Duration 5-6hrs

The Dhaulagiri Circuit Trek in Nepal’s Baghara to Dobang section takes approximately 6-7 kilometers and takes 4-6 hours. The trail ascends through dense forests, along the Myagdi River, and across suspension bridges.

Dobang, situated at 2,520 meters, offers a rugged landscape with vegetation changing as altitude increases. Accommodations in Dobang may include teahouses or lodges. Tips include valid permits, proper hydration and nutrition, appropriate trekking gear, altitude awareness, respectful local interaction, and checking trail conditions and weather forecasts. Contact local authorities or trekking agencies for updates.

  • Tent Camp
  • Breakfast, Lunch & Dinner
Day 9
Dobang to Italian Base Camp
Highest Altitude 3,660m
Trek Duration 5-7hrs

The Dhaulagiri Circuit Trek includes the trek from Dobang to Italian Base Camp, which is 7-8 kilometers long and takes 5-7 hours. The trail ascends through alpine forests, streams, and rocky terrain, with stunning views of surrounding mountains.

Accommodations at Italian Base Camp may be basic, but tips include valid permits, proper hydration and nutrition, appropriate trekking gear, altitude considerations, weather awareness, and local interaction. It is essential to stay well-hydrated, carry energy-boosting snacks, and be aware of weather fluctuations at higher altitudes. Engaging with fellow trekkers and local guides is also recommended.

Always check trail conditions, weather forecasts, and updated information with local authorities or trekking agencies before starting the trek.

  • Tent Camp
  • Breakfast, Lunch & Dinner
Day 10
Acclimatization day at Italian Base Camp

Acclimatization days at Italian Base Camp are essential for high-altitude trekking, especially in areas with rapidly changing elevations. These days allow the body to gradually adjust to higher altitudes, reducing the risk of altitude sickness.

They also provide rest and recovery opportunities, allowing the body to recuperate. Activities include short hikes, exploring the surroundings, resting and relaxing, and altitude training. It is crucial to monitor health, stay warm, drink plenty of water, follow the advice of your trekking guide, and rest well.

Acclimatization days are a proactive measure to enhance your trekking experience and ensure safety, preparing you for further ascents in the trek. Always prioritize your well-being and communicate any concerns to your trekking guide.

  • Tent Camp
  • Breakfast, Lunch & Dinner
Day 11
Italian Base Camp to Glacier Camp
Highest Altitude 4,210m
Trek Duration 6-7hrs

The Dhaulagiri Circuit Trek’s journey from Italian Base Camp to Glacier Camp is a challenging 6-7-kilometer (3.7-4.3 miles) ascent, taking around 6-7 hours depending on the pace, weather conditions, and fitness.

The trail ascends through rocky terrain, encountering moraines and loose scree. The landscape changes significantly as you ascend, transitioning from alpine meadows to rocky and glacial terrain. Glacier Camp, situated at a higher altitude of 4,210 meters, requires careful acclimatization and staying well-hydrated. Accommodations at Glacier Camp may include tents or lodges, but facilities are limited.

The trek requires physical stamina, mental determination, and respect for the high-altitude environment. Follow your trekking guide’s instructions closely and enjoy the breathtaking scenery while focusing on safety.

  • Tent Camp
  • Breakfast, Lunch & Dinner
Day 12
Glacier Camp to Dhaulagiri Base Camp
Highest Altitude 4,750m
Trek Duration 7hrs

The Dhaulagiri Circuit Trek’s trek from Glacier Camp to Dhaulagiri Base Camp is a challenging and demanding section of the journey. The trail ascends over rocky terrain, traversing glacial moraines and navigating through rocky sections.

The trek involves negotiating moraines and rocky paths, with the Dhaulagiri massif providing stunning panoramic views. The camp is situated at an elevation of 4,750 meters, so altitude sickness symptoms should be monitored.

Accommodation options are limited, and tips include staying warm, staying hydrated, and consuming energy-rich foods. The trek requires careful altitude management, and the guide’s guidance is crucial. The trek is physically demanding, but it offers stunning views and awe-inspiring landscapes.

  • Tent Camp
  • Breakfast, Lunch & Dinner
Day 13
Acclimatization Day at Dhaulagiri Base Camp

Acclimatization days at Dhaulagiri Base Camp are crucial for adjusting to high altitude environments before further ascents. These days aim to aid in the gradual adjustment of the body, reduce the risk of altitude sickness, and provide rest and recovery.

Activities include short hikes, photography, rest and relaxation, and altitude training. It is essential to monitor health, stay warm, drink plenty of water, and follow the advice of your trekking guide. The acclimatization day is an opportunity for good sleep, which contributes to better acclimatization and overall well-being.

It is a proactive measure to enhance your trekking experience and ensure safety, preparing you for further ascents. Always prioritize your well-being and communicate any concerns to your trekking guide.

  • Tent Camp
  • Breakfast, Lunch & Dinner
Day 14
Dhaulagiri BC to Hidden Valley via French Pass (5,360m)
Highest Altitude 5,200m
Trek Duration 5-7hrs

The Dhaulagiri Circuit Trek’s challenging and high-altitude section from Dhaulagiri Base Camp to French Pass and Hidden Valley is a 5-7-hour journey. The trail ascends steeply to French Pass, at an elevation of 5,360 meters, offering panoramic views of Dhaulagiri and surrounding peaks.

The descent to Hidden Valley, at an altitude of 5,200 meters, requires navigating rocky paths and may require caution due to the terrain. Proper acclimatization is crucial, and accommodations may involve camping.

Tips for the trek include altitude management, weather conditions, hydration and nutrition, and using trekking poles. Follow your guide’s instructions, be mindful of your surroundings, and follow Leave No Trace principles when camping in Hidden Valley. This part of the trek requires physical endurance, careful navigation, and respect for the high-altitude environment.

  • Tent Camp
  • Breakfast, Lunch & Dinner
Day 15
Hidden Valley to Yak Kharka via Dhampus Pass (5,250m)
Highest Altitude 3,680m
Trek Duration 6-8hrs

The Dhaulagiri Circuit Trek from Hidden Valley to Yak Kharka involves descending from high-altitude terrain to lower elevations. The trail takes approximately 10-12 kilometers and takes 6-8 hours, depending on pace, trail conditions, and acclimatization.

The descent involves navigating rocky paths and moraines, transitioning from alpine environments to grassy areas and yak pastures. The trail offers stunning views of surrounding mountains and valleys. The altitude change is significant, so stay hydrated and maintain a balanced diet.

Yak Kharka may have teahouses or lodges for accommodation. Tips include staying hydrated, using trekking poles for stability, adjusting to lower altitude, taking advantage of photography opportunities, engaging with locals, and resting and recovering. 

  • Tent Camp
  • Breakfast, Lunch & Dinner
Day 16
Yak Kharka to Jomsom via Marpha Village (2,650m)
Highest Altitude 2,700m
Trek Duration 6-7hrs

The Dhaulagiri Circuit Trek’s final section, from Yak Kharka to Jomsom, is approximately 15-20 kilometers and can take 6-7 hours. The trail descends from Yak Kharka, passing through picturesque landscapes and settlements, and passing through Marpha village and pastures.

The trail offers views of the Kali Gandaki River and surrounding hills. Jomsom, a well-established town with various accommodation options, offers a comfortable adjustment to the lower altitude. Upon reaching Jomsom, take time to celebrate the completion of the trek, explore local markets and monasteries, and plan transportation options like flights to Pokhara or overland travel to nearby towns. Be prepared for milder temperatures and windy conditions. 

  • Mountain lodge
  • Breakfast, Lunch & Dinner
Day 17
Morning flight from Jomsom to Pokhara
Flight hours 20min
Highest Altitude 8,22m

The journey from Jomsom to Pokhara involves a combination of flight and overland travel. Flights from Jomsom take approximately 20 minutes and are subject to weather conditions, with morning flights being preferred for better weather.

Overland travel from Pokhara Airport to Pokhara City takes 15-30 minutes and includes taxis and private vehicles. It is important to confirm flight schedules in advance and arrange transportation from Pokhara Airport to accommodation in Pokhara.

Pokhara is known for its serene lakes, vibrant markets, and stunning views of the Annapurna Range. Local transportation options include taxis and rickshaws.

  • Hotel
  • Breakfast
Day 18
Drive from Pokhara to Kathmandu (6-8hrs) and farewell dinner
Highest Altitude 1,350m

The choice between flying or driving from Pokhara to Kathmandu depends on factors such as time constraints, preferences, and transportation conditions. Flights offer a quick, convenient journey with stunning Himalayan views, while overland drives take 6-8 hours and offer scenic views and comfort.

Time constraints may affect flight schedules, while overland drives allow for a relaxed pace and appreciation of landscapes. Weather conditions may affect flight schedules, and transportation availability should be confirmed.

Cost considerations include flight costs and comfort preferences. The final decision depends on priorities, time, and budget. Both options offer unique experiences and opportunities to appreciate Nepal’s diverse landscapes.

  • Hotel
  • Breakfast/dinner
Day 19
Departure

The 18-day trip has ended. Today is the day you depart. I hope you had  a wonderful time with us. Please remember us for your further visits. We are sure you had a wonderful holiday with our tour package.

FAQS For Dhaulagiri Circuit Trek- 19 Days

How difficult is the Dhaulagiri Circuit Trek?

The Dhaulagiri Circuit Trek is a challenging, remote adventure in Nepal, involving high altitudes, technical sections, and unpredictable weather. It lasts 18-21 days, requires physical fitness, and requires prior trekking experience. The trail reaches 5,360 meters, with the highest point at 5,360 meters.

What is the best time to do the Dhaulagiri Circuit Trek?

The Dhaulagiri Circuit Trek is best during spring and autumn due to stable weather, clear skies, and comfortable temperatures. However, monsoon season is not recommended due to heavy rainfall, leeches, slippery trails, and landslides. Experienced guides are essential for a successful journey.

Are permits required for the trek?

The Dhaulagiri Circuit Trek requires permits from the National Trust for Nature Conservation and the Tourism Industry Division of the Nepal Tourism Board. Additional permits may be needed for restricted sections. Trekkers should carry multiple permits, passports, and passport-sized photographs.

What is the weather like during the trek?

 The Dhaulagiri Circuit Trek offers varying weather conditions based on season and altitude. Spring and autumn provide stable conditions, while monsoon is not recommended due to heavy rainfall, slippery trails, and increased risks. Winter brings colder temperatures, snowfall, and potential trail closures. Regular weather forecasts are recommended for optimal trekking experiences.

Are there any health risks associated with the trek?

The Dhaulagiri Circuit Trek is a high-altitude trek with various health risks, including altitude sickness, cold-related injuries, dehydration, respiratory issues, and sunburn. To prevent these, acclimatization, proper clothing, hydration, and physical strain are crucial. Pre-existing conditions should be consulted for respiratory issues. Sun exposure is also increased at higher altitudes

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