Manaslu Tsum Valley Trek – 22 Days

After having breakfast we’ll explore the beautiful Kathmandu city. Amidst the ancient city’s mystic aura, embark on a journey of exploration. Navigate the timeless alleys of Kathmandu, where every cobblestone whispers tales of centuries gone by. Dive into Durbar Square, a living museum adorned with pagodas and palaces, the very heart of Nepal’s cultural legacy.

Ascend to Swayambhunath Stupa, the “Monkey Temple,” where prayer flags dance with the Himalayan breeze. As the sun sets, indulge in local delicacies, a prelude to the gastronomic adventure awaiting you. Amidst the spiritual resonance, prepare for the trek, feeling the mountains beckon with each heartbeat.

Begin the day with the rhythm of wheels rolling, departing Kathmandu’s embrace. The 8-9 hour drive to Machha Khola is a sonnet of landscapes, an ode to the beauty unfolding outside your window. Witness the Trishuli River dance alongside the road, carving its path through hills and valleys.

As you traverse the serpentine roads, you’ll catch glimpses of rural life, where terraced fields weave into the lush green tapestry. Arriving at Machha Khola, a riverside village cradled by hills, you feel the pulse of nature. The river’s melody becomes a lullaby, inviting you to rest in anticipation of the Himalayan symphony.

As you traverse the serpentine roads, you’ll catch glimpses of rural life, where terraced fields weave into the lush green tapestry. Arriving at Machha Khola, a riverside village cradled by hills, you feel the pulse of nature. The river’s melody becomes a lullaby, inviting you to rest in anticipation of the Himalayan symphony.

As the first light paints the Himalayan peaks, commence your soul-stirring journey toward Jagat, a village steeped in history and surrounded by breathtaking landscapes. The trail unfolds like a well-woven tapestry, guiding you through dense forests, terraced fields, and charming hamlets.

The symphony of nature accompanies your ascent, with the snow-capped peaks watching over like silent sentinels. Seven hours of trekking become a pilgrimage through diverse terrain, revealing the sacred harmony between man and mountain.

Jagat, with its stone-paved pathways and ancient structures, is more than a destination; it’s a living chronicle of the Himalayas. The air is infused with tales of yesteryears, and each step brings you closer to the heartbeat of this remarkable region. The people you encounter along the way, with their warm smiles and humble hospitality, become characters in your Himalayan narrative, adding depth to a day filled with discovery.

Today’s trek is a journey into the heart of the Himalayas, an exploration of undulating landscapes and the vibrant spirit of Lokpa. The trail meanders through emerald-green fields, crossing babbling streams via picturesque wooden bridges.

Every step reveals a connection between nature and the locals, as the village folk share stories of their ancestral ties to these sacred mountains. The trek, spanning 6-7 hours, is a testament to the endurance of both the land and its people.

Lokpa, nestled amidst the grandeur of the mountains, is a sanctuary of serenity. The evening unfolds with hues of the setting sun casting a warm glow on the surrounding peaks.

The simplicity of life in Lokpa becomes a cherished experience, inviting you to immerse yourself in the rhythm of the Himalayan way of living. Amidst the quietude of the village, under a canopy of stars, you find solace in the embrace of the mountains that stand as eternal witnesses to the eons passing by.

Start your day with a Himalayan morning and a hearty breakfast. The trek to Chumling unfolds through the adventurous way swept by landslides, and lush forests, showcasing native flora, fauna and the marvelous cliff bridge. Chumling, adorned with traditional Tibetan-style dwellings against the Boudha Himal backdrop, breathes life into the cultural narrative of the region. Explore the village, where every corner echoes stories etched in stone and nature. The night in Chumling offers tranquility, with a comforting dinner awaiting.

Awake to the mountain air, relishing a wholesome breakfast for another day of Himalayan exploration. The trail to Chhaikampur traverses vibrant terraced fields and suspension bridges over glistening rivers. Arrive in Chhaikampur, a village that resonates with simplicity and authenticity. As the sun sets behind towering peaks, relish the profound connection with the soul-stirring essence of Chhaikampur. The night in this serene hamlet includes a delightful dinner, marking the end of a day immersed in timeless traditions and the beauty of the Manaslu Circuit.

Step into the allure of the Manaslu Circuit as you journey towards the Nile. Today’s trek weaves a tapestry of diverse terrains, guiding you through traditional villages, serene forests, and ever-changing landscapes. In the Nile, a haven of tranquility, engage with the welcoming locals, gaining insights into their daily lives. As the evening settles, find comfort at your accommodation in the Nile, where a delightful dinner awaits.

Embark on a spiritual journey  with a visit to Mu Gompa, a sacred monastery cradled by majestic peaks. The trail to Mu Gompa unveils panoramic views, setting the stage for a profound cultural experience. Immerse yourself in the intricacies of the monastery, absorbing the essence of local Tibetan Buddhist traditions. As you trek back, the landscape takes on a different allure in the fading daylight, creating a unique ambiance for your return. In the Nile, the evening unfolds in tranquil hues, with a sumptuous dinner marking the end of a day filled with cultural immersion and breathtaking vistas.

Begin on a captivating trek to Chumling, where the allure of traditional Tibetan architecture merges seamlessly with breathtaking Himalayan vistas. Traverse through lush forests, revealing panoramic views of snow-capped peaks. Immerse yourself in local culture, engaging with friendly villagers, exploring ancient monasteries, and culminating the day with a delightful dinner, savoring the flavors of the region.

Start on a picturesque journey to Deng, a destination offering both captivating views and cultural richness. Wind through traditional villages, where warm hospitality provides insights into local customs. Visit ancient monasteries, appreciating the spiritual heritage of the region. In Deng, explore unique architecture, enjoy local delicacies during dinner, and take a moment to reflect on the day’s authentic Himalayan encounters. The charm of Deng lies not just in its natural beauty but also in the genuine connections forged with its people, creating lasting memories of your trek.

Get ready for an exciting adventure to Namrung, a village full of colors and stories in the Manaslu region. It’ll take about 7-8 hours, starting from Deng, through magical forests and cute villages. Namrung, sitting at 2,630 meters, is like a friendly neighborhood with special houses and nice people. Join in their daily activities, explore the area, and end the day with a yummy dinner. Namrung is not just a stop; it’s a cozy spot hugged by the big, snowy mountains.

Picture a wonderful journey to Syala, where nature and peace go hand in hand. The 5-hour trek from Namrung unfolds amazing views at around 3,480 meters high. Stroll through villages, chat with the locals, and discover their way of life. When you arrive in Syala, soak in the calm surroundings, explore the cool nature spots, and wrap up the day with a delightful dinner. Syala adds a special touch to your Manaslu Circuit adventure, like a hidden gem waiting to be discovered in the mountains.

Continue the 7-8 hour journey to Sama Gauri from Syala, weaving through diverse landscapes and charming villages. Pause at the sacred Pungyen Gompa, where spirituality intertwines with breathtaking mountain views. Arriving in Sama Gauri, soak in the village’s unique charm, engage with locals, and end the day with a delightful dinner beneath the Himalayan stars.

Immerse yourself in a day of acclimatization in the beauty of Sama Gaon. Explore the village, interact with locals, and consider optional short hikes for panoramic mountain views. This crucial day ensures readiness for high-altitude sections ahead. Enjoy the serene ambiance, savor a delicious dinner, and prepare for the exciting chapters of the Manaslu Circuit.

Today, enjoy a scenic trek to Samdo, a village surrounded by big mountains. The trail takes you through different landscapes, showing off the beauty of the Himalayas. Samdo, up at 3,860 meters, is a friendly place with traditional vibes. Meet the locals, see how they live, and take in the amazing mountain views. After exploring the village, relax and enjoy a tasty dinner, thinking about all the cool things you’ve seen on your Manaslu Circuit journey.

Get ready for a special trek to Dharamsala, an important stop before going higher up. The day’s journey has awesome views of snowy peaks and valleys. Dharamsala, at about 4,480 meters, is a perfect spot to rest and get used to the high altitude. Take short walks to adjust, enjoy the peaceful vibes, and have a good dinner. This prepares you for the exciting challenges coming up in your Manaslu Circuit adventure.

Today’s journey takes you on an 8-hour trek to Bhimtang, navigating the challenging yet breathtaking Larkya La Pass. Marvel at the snowy peaks and diverse landscapes along the way. Bhimtang, perched at 3,720 meters, welcomes you with serene beauty. The trail unveils rocky paths and lush meadows, showcasing the varied ecosystems of the Manaslu region. Arriving in Bhimtang, enjoy panoramic mountain views, explore the surroundings, and end the day with a satisfying dinner, relishing the triumphs of your Manaslu Circuit adventure.

Continue your journey with a 5-hour trek to Gowa, a place where nature’s beauty meets tranquility. The trail offers stunning views of Himalayan peaks as you make your way to Gowa, situated at approximately 2,870 meters. Traverse picturesque landscapes, passing charming villages and pristine forests. Upon reaching Gowa, soak in the peaceful ambiance, explore the surroundings, and indulge in a delightful dinner. This segment of your Manaslu Circuit adventure seamlessly blends scenic wonders with a serene Himalayan escape.

Today’s trek takes us to Dharapani, a cute village. It’s a 5-6 hour walk through pretty landscapes, marking the end of our Manaslu Circuit journey. In Dharapani, we switch gears and hop on a scenic drive to Besisahar. Enjoy the ride, soaking in the memories of our adventure. In Besisahar, celebrate with a good dinner and a well-deserved rest.

Saying goodbye to the mountains, we take a scenic drive from Besisahar to Kathmandu. Enjoy the diverse views one last time. In Kathmandu, spend a laid-back evening exploring the city or grabbing some last-minute souvenirs. Wrap up the day with a tasty dinner, closing this chapter of our journey. 

Our Manaslu Circuit adventure concludes today. Take a moment to recall the stunning landscapes, friendly faces, and personal victories. Bid farewell to Nepal, carrying cherished memories. Whether you come back for more or explore new horizons, may your journey ahead be full of joy. Safe travels, and until next time!